Zen(ish) Mommy

1.6

10+

TOP 5%

Creator:

Jessica Gershman

Parenting
Society & Culture
Self-Improvement
Kids & Family
Relationships
Education

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Podcast data

Created By Jessica Gershman

Podcast Status active

Started 19/08/2020

Latest Episode 25/04/2023

Release Period Episodic

Episodes 188

Partner Reviews 0

Language English

Frequency 110

Average Length 25 minutes and 42 seconds

Country United States

Global Rank TOP 5%

Description

Knowing that each of us have a little zen deep inside us. Host Jessica Gershman believes in the power of the "And". You can be both zen and crazy, authentic and insecure, and a work in progress and a beautiful masterpiece all at the same damn time. A certified yoga instructor, mindfulness practitioner and a busy mom of 4, Jessica invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. Follow us on Instagram@the_zen_mommy
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Episodes
- #263358 - YouTube Series, Deep Belly Breathing
  
  2 years ago
  
  #263358 - YouTube Series, Deep Belly Breathing
- #263359 - Why your Teenager is Soo Triggering!
  
  2 years ago
  
  #263359 - Why your Teenager is Soo Triggering!
- #263360 - How to Become your Own Party Goddess - Summer Party Planning on a Budget
  
  2 years ago
- #263361 - Healing Light Meditation for Purity and Grace
  
  2 years ago
  
  #263361 - Healing Light Meditation for Purity and Grace
- #263362 - Find Your Girl Gang - Why it is so hard to make friends as an adult
  
  2 years ago
Reviews
- There are no reviews yet
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Zen(ish) Mommy

Zen(ish) Mommy

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Podcast data

Description

Agent Outreach

Episodes

#263358 - YouTube Series, Deep Belly Breathing

#263358 - YouTube Series, Deep Belly Breathing

#263359 - Why your Teenager is Soo Triggering!

#263359 - Why your Teenager is Soo Triggering!

#263360 - How to Become your Own Party Goddess - Summer Party Planning on a Budget

#263361 - Healing Light Meditation for Purity and Grace

#263361 - Healing Light Meditation for Purity and Grace

#263362 - Find Your Girl Gang - Why it is so hard to make friends as an adult

Reviews

Podcasts like this

The Children's Book Podcast

The Children's Book Podcast

First Name Basis Podcast

First Name Basis Podcast

Celebrate Kids Podcast with Dr. Kathy

Celebrate Kids Podcast with Dr. Kathy