Your Zen Friend

1.6

TOP 5%

Creator:

Lauren Wolfe MS, LPC

Parenting
Kids & Family

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Podcast data

Created By Lauren Wolfe MS, LPC

Podcast Status active

Started 24/09/2022

Latest Episode 28/04/2023

Release Period Episodic

Episodes 37

Partner Reviews 0

Language English

Frequency 88

Average Length 31 minutes and 1 seconds

Country United States

Global Rank TOP 5%

Description

This podcast is created and hosted by Licensed Professional Counselor, Lauren Wolfe and shares wisdom from her experience working with families for more than 20 years. Using storytelling and lighthearted humor, each episode explores themes on personal growth, including tips and strategies to boost mental wellness and overall wellbeing.

If you're a perfectly imperfect human who's always striving to do better and feel better than this podcast is for you!

And if you enjoy feeling more calm, connected and peaceful, you'll enjoy the short guided meditations known as, "A Drop of Zen." New episodes come out every Tuesday and meditations are released every Friday.
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Episodes
- #521981 - Drop of Zen ~ Sleep Meditation
  
  2 years ago
  
  #521981 - Drop of Zen ~ Sleep Meditation
- #521982 - Helping Your Children and Teens Get the Sleep They Need with Paul Bright
  
  2 years ago
  
  #521982 - Helping Your Children and Teens Get the Sleep They Need with Paul Bright
- #521983 - Drop of Zen ~ What Do You Need
  
  2 years ago
  
  #521983 - Drop of Zen ~ What Do You Need
- #521984 - Creating a Red Tent
  
  2 years ago
  
  #521984 - Creating a Red Tent
- #521985 - Drop of Zen ~ Getting to Know Your Anxiety
  
  2 years ago
  
  #521985 - Drop of Zen ~ Getting to Know Your Anxiety
Reviews
- There are no reviews yet
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Your Zen Friend

Your Zen Friend

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Podcast data

Description

Agent Outreach

Episodes

#521981 - Drop of Zen ~ Sleep Meditation

#521981 - Drop of Zen ~ Sleep Meditation

#521982 - Helping Your Children and Teens Get the Sleep They Need with Paul Bright

#521982 - Helping Your Children and Teens Get the Sleep They Need with Paul Bright

#521983 - Drop of Zen ~ What Do You Need

#521983 - Drop of Zen ~ What Do You Need

#521984 - Creating a Red Tent

#521984 - Creating a Red Tent

#521985 - Drop of Zen ~ Getting to Know Your Anxiety

#521985 - Drop of Zen ~ Getting to Know Your Anxiety

Reviews

Podcasts like this

The Children's Book Podcast

The Children's Book Podcast

First Name Basis Podcast

First Name Basis Podcast