Your Life In Process

Your Life In Process
1.7
2150+ APD
Global Rank
TOP 3%
Creator:
Dr. Diana Hill
- Social Sciences
- Self-Improvement
- Mental Health
- Health & Fitness
- Education
- Science

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Podcast data
Created By Dr. Diana HillPodcast Status activeStarted 22/11/2021Latest Episode 06/03/2023Release Period EpisodicEpisodes 65Partner Reviews 0Language EnglishFrequency 165Average Length 47 minutes and 47 secondsCountry United StatesGlobal Rank TOP 3%Description
Your Life in Process Podcast: Psychological Flexibility From the Inside Out Are you tired of chasing self-help strategies that don’t stick or make you feel like you are never doing enough? I am too. I am a modern psychologist, author of ACT Daily Journal, mother, and yoga teacher. Think of me as your psychological flexibility guide. Part conversation, part practical toolkit, this podcast offers you a roadmap for growing a compassionate, healthy, and rewarding life. In some episodes, I will teach you science-informed and holistic practices to try in your daily life to get in touch with your internal experience and to take committed action toward your chosen values. In other episodes, I will have intimate conversations with thought leaders, scientists, and friends about topics such as skillful striving, the science of behavior change, embodiment, and raising flexible kids. I’m here to walk alongside you as you enjoy the journey of your life, in process. -
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