Your (Almost) Therapist

1.3

TOP 10%

Creator:

Chelsey Justice

Society & Culture
Self-Improvement
Mental Health
Health & Fitness
Relationships
Education

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Podcast data

Created By Chelsey Justice

Podcast Status active

Started 21/11/2022

Latest Episode 06/03/2023

Release Period Episodic

Episodes 21

Partner Reviews 0

Language English

Frequency 84

Average Length 7 minutes and 52 seconds

Country United States

Global Rank TOP 10%

Description

I help millennial women take control of their mental wellness by sharing valuable mental health info & my own personal stories in a real, raw, relatable way // Hosted by Chelsey Justice, Licensed Therapist // Episodes release every Monday // Weekly 2-minute pep talks for an instant boost ;)
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Episodes
- #262694 - My Hiatus -- I'LL BE BACK!
  
  2 years ago
- #262695 - 20. 2-MIN PEP TALK | "Right now, I am safe" | Guided Meditation for Fight, Flight, Freeze Response
  
  2 years ago
- #262696 - 19. TRIGGERED!!! Pt. 2 | "Complete the Stress Response Cycle" | 6 Ways to Help Close the Loop
  
  2 years ago
- #262697 - 18. 2-MIN PEP TALK | "You Can Do This One Anytime!" | Deep Breathing for Completing the Stress Response
  
  2 years ago
- #262698 - 17. TRIGGERED!!! | "Complete the Stress Response Cycle" | Explaining Fight, Flight, Freeze, and Trauma
  
  2 years ago
Reviews
- There are no reviews yet
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Your (Almost) Therapist

Your (Almost) Therapist

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Podcast data

Description

Agent Outreach

Episodes

#262694 - My Hiatus -- I'LL BE BACK!

#262695 - 20. 2-MIN PEP TALK | "Right now, I am safe" | Guided Meditation for Fight, Flight, Freeze Response

#262696 - 19. TRIGGERED!!! Pt. 2 | "Complete the Stress Response Cycle" | 6 Ways to Help Close the Loop

#262697 - 18. 2-MIN PEP TALK | "You Can Do This One Anytime!" | Deep Breathing for Completing the Stress Response

#262698 - 17. TRIGGERED!!! | "Complete the Stress Response Cycle" | Explaining Fight, Flight, Freeze, and Trauma

Reviews

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