Yoga, Cheese Dip, and Justice

TOP 1%

Creator:

Wendy Cook

Society & Culture
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Podcast data

Created By Wendy Cook

Podcast Status active

Started 23/04/2020

Latest Episode 17/08/2020

Release Period Episodic

Episodes 4

Partner Reviews 0

Language English

Frequency 922

Average Length 27 minutes and 59 seconds

Country United States

Global Rank TOP 1%

Description

Join Wendy for meditations, yoga practices, and conversations on how the practice of yoga creates resiliency, compassion, and an ability to create justice within the communities in our world. She will provide short meditations and 30-45 minute yoga classes intended for the beginner and experienced yoga student. Special guests will join Wendy on a regular basis to share how they use mindfulness, yoga, and their favorite passions to increase their wellbeing and connection to their local community.Why yoga and cheese dip? Yoga and Cheese Dip just happen to be two of Wendy's personal favorite ways to connect to self and her community! Wendy has found that these connections are often what is most needed to increase diversity and equity within historically underserved populations.Wendy Cook is an advocate for justice and well-being through the practices of yoga. She has 20+ years as an international yoga teacher and humanitarian. She currently is a candidate for a Masters in Public Service from the Clinton School of Public Service, where she is learning to create mindfulness-centered public programs through scientific-based evidence. She has a passion for all things that bring connection to the individual soul and human relationships. Her experience over the last 20+ years expands through yoga studios, corporate consulting, anxiety management, behavioral heath out-patient and residential facilities, adolescent sex trafficking, D-1 basketball, yoga teacher trainer, and a professional's professional mentor all through the physical, mental, and spiritual practice of yoga.
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Episodes
- #620001 - #3: How to choose a yoga class, teacher, and studio that fit your needs
  
  4 years ago
- #620002 - #2: Practical Advice on What You Need to Begin or Expand Your Yoga Practice
  
  4 years ago
- #620003 - #1: Intro to Yoga, Cheese Dip, and Justice
  
  5 years ago
- #620004 - #1: Introducing Yoga, Cheese Dip, and Wine
  
  5 years ago
Reviews
- There are no reviews yet
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Yoga, Cheese Dip, and Justice

Yoga, Cheese Dip, and Justice

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Podcast data

Description

Agent Outreach

Episodes

#620001 - #3: How to choose a yoga class, teacher, and studio that fit your needs

#620002 - #2: Practical Advice on What You Need to Begin or Expand Your Yoga Practice

#620003 - #1: Intro to Yoga, Cheese Dip, and Justice

#620004 - #1: Introducing Yoga, Cheese Dip, and Wine

Reviews

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