Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

1.7

10+

TOP 3%

Creator:

Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor

Mental Health
Health & Fitness

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Podcast data

Created By Dr. Kaitlin Harkess, Clinical Psychologist + Yoga Instructor

Podcast Status active

Started 31/12/2019

Latest Episode 25/01/2022

Release Period Episodic

Episodes 126

Partner Reviews 2

Language English

Frequency 24

Average Length 46 minutes and 54 seconds

Country United States

Global Rank TOP 3%

Description

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life! *Who should listen?* All are welcome! If you’re burnt out, anxious, ADHD, feeling low, or simply looking for some self-development inspo, you’ll find a wide-range of tools here.
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Episodes
- #278103 - What You Need to Know to Use Yoga as a Therapeutic Health Practice with Professor Holger Cramer
  
  3 years ago
  
  #278103 - What You Need to Know to Use Yoga as a Therapeutic Health Practice with Professor Holger Cramer
- #278104 - Therapists on the Mic: Psychological Reflections on the Podcast and Life
  
  3 years ago
  
  #278104 - Therapists on the Mic: Psychological Reflections on the Podcast and Life
- #278105 - Valued Living in the Holiday Rush with Dr Kaitlin Harkess
  
  3 years ago
  
  #278105 - Valued Living in the Holiday Rush with Dr Kaitlin Harkess
- #278106 - How to Cope with Change and Uncertainty to Create Vitality in Your Life with Dr Louise Hayes
  
  3 years ago
  
  #278106 - How to Cope with Change and Uncertainty to Create Vitality in Your Life with Dr Louise Hayes
- #278107 - How to Navigate the Unhelpful Thoughts of Depression and Anxiety
  
  3 years ago
  
  #278107 - How to Navigate the Unhelpful Thoughts of Depression and Anxiety
Reviews
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Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

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Podcast data

Description

Agent Outreach

Episodes

#278103 - What You Need to Know to Use Yoga as a Therapeutic Health Practice with Professor Holger Cramer

#278103 - What You Need to Know to Use Yoga as a Therapeutic Health Practice with Professor Holger Cramer

#278104 - Therapists on the Mic: Psychological Reflections on the Podcast and Life

#278104 - Therapists on the Mic: Psychological Reflections on the Podcast and Life

#278105 - Valued Living in the Holiday Rush with Dr Kaitlin Harkess

#278105 - Valued Living in the Holiday Rush with Dr Kaitlin Harkess

#278106 - How to Cope with Change and Uncertainty to Create Vitality in Your Life with Dr Louise Hayes

#278106 - How to Cope with Change and Uncertainty to Create Vitality in Your Life with Dr Louise Hayes

#278107 - How to Navigate the Unhelpful Thoughts of Depression and Anxiety

#278107 - How to Navigate the Unhelpful Thoughts of Depression and Anxiety

Reviews

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