Why not meditate?

1.6

TOP 5%

Creator:

Masako Kozawa

Self-Improvement
Mental Health
Health & Fitness
Education

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Podcast data

Created By Masako Kozawa

Podcast Status active

Started 02/11/2021

Latest Episode 21/04/2023

Release Period Episodic

Episodes 70

Partner Reviews 0

Language English

Frequency 167

Average Length 42 minutes and 5 seconds

Country United States

Global Rank TOP 5%

Description

Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
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Episodes
- #161643 - How to find your life purpose and live your authentic life - Solo episode
  
  2 years ago
  
  #161643 - How to find your life purpose and live your authentic life - Solo episode
- #161644 - Optimize your well-being and live your purpose - Tara Smith
  
  2 years ago
  
  #161644 - Optimize your well-being and live your purpose - Tara Smith
- #161645 - Build your own fairytale through meditation - Kristen Lettini x Masako Kozawa
  
  2 years ago
  
  #161645 - Build your own fairytale through meditation - Kristen Lettini x Masako Kozawa
- #161646 - How to use your voice to align with your truth and live in your highest potential - Maya Rogers
  
  2 years ago
  
  #161646 - How to use your voice to align with your truth and live in your highest potential - Maya Rogers
- #161647 - Guided meditation - Remembering the true essence of who you are
  
  2 years ago
  
  #161647 - Guided meditation - Remembering the true essence of who you are
Reviews
- There are no reviews yet
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Why not meditate?

Why not meditate?

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Podcast data

Description

Agent Outreach

Episodes

#161643 - How to find your life purpose and live your authentic life - Solo episode

#161643 - How to find your life purpose and live your authentic life - Solo episode

#161644 - Optimize your well-being and live your purpose - Tara Smith

#161644 - Optimize your well-being and live your purpose - Tara Smith

#161645 - Build your own fairytale through meditation - Kristen Lettini x Masako Kozawa

#161645 - Build your own fairytale through meditation - Kristen Lettini x Masako Kozawa

#161646 - How to use your voice to align with your truth and live in your highest potential - Maya Rogers

#161646 - How to use your voice to align with your truth and live in your highest potential - Maya Rogers

#161647 - Guided meditation - Remembering the true essence of who you are

#161647 - Guided meditation - Remembering the true essence of who you are

Reviews

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