Why Am I So Effing Stressed??!!
Why Am I So Effing Stressed??!!
0+
0+ APD
Global Rank
TOP 1%
Creator:
Annemarie Bell
- Society & Culture
- Mental Health
- Health & Fitness
- Human Resources
- Human Resources
Become a Verified PARTNER.FM Member:
By joining PARTNER.FM, you become part of a vibrant community of podcasters who are passionate about their craft. As a verified member, you gain access to exclusive benefits and opportunities. Let's set you apart from the rest!
Increase the Visibility of Your Podcast:
Stand out in the crowded podcast landscape! List your podcast on our platform to gain exposure and attract a broader audience. Our dedicated marketing team is here to promote your content, helping you reach new heights.
Get Matched with Brands (It's Free)
Monetize your podcast through brand partnerships. We connect you with relevant brands seeking collaborations, enabling you to showcase your unique voice to their target audience. It's an excellent opportunity to grow your podcast while maintaining authenticity.-
Podcast Promotional Options
-
Partner Up
Guest Interview
-
Partner Up
Sponsored Interview
-
Partner Up
Promotional Codes (alpha)
-
Partner Up
Creative Integration
-
Partner Up
Brand Review
-
Partner Up
Episode Sponsorship
-
Partner Up
Pre Roll Ads
-
Partner Up
Mid Roll Ads
-
Partner Up
Post Roll Ads
Setup ads
Add number of ads you need and set date / price
Setup ads
Add number of ads you need and set date / price
Setup ads
Add number of ads you need and set date / price
Setup ads
Add number of ads you need and set date / price
Setup ads
Add number of ads you need and set date / price
Setup ads
Add number of ads you need and set date / price
Setup ads
Add number of ads you need and set date / price
Setup ads
Add number of ads you need and set date / price
Setup ads
Add number of ads you need and set date / price
Podcast data
Created By Annemarie BellPodcast Status activeStarted 18/07/2022Latest Episode 13/03/2023Release Period EpisodicEpisodes 13Partner Reviews 0Language EnglishFrequency 398Average Length 45 minutes and 34 secondsCountry United StatesGlobal Rank TOP 1%Description
Are you tired of feeling stressed out all or most of the time? Do you feel you are constantly swirling around in a relentless vortex of worry, anxiety and exhaustion? Do you feel burned out and tired all the time, with no energy left or the desire to do the things you enjoy with the people you love? Do you often feel overcommitted and under supported? Does the phrase, "I don't have time for myself!" sound familiar? Are you concerned that your stress levels are impacting your physical, mental and/or spiritual health? If any of these questions resonate with you or someone you love, then I warmly welcome you to the "Why Am I So Effing Stressed??!!" podcast! My name is Annemarie Bell, aka, "AMB", and in 2013 I received a very unexpected breast cancer diagnosis. After having a double mastectomy, 8 chemo, and 35 radiation treatments, then reconstructive surgery, I found myself utterly depleted. It took about a year for me to finally feel like myself again. With no family history of breast cancer and a fairly healthy lifestyle, I had to take a giant step back and a very deep look in the mirror and figure out what happened. After much reflection and research, the answer became obvious. I had been living in a state of unmanaged, chronic stress for decades and it had wreaked havoc on my immune system. Over the past several years I have made gradual lifestyle changes that have had a significant and positive impact on my physical, mental and spiritual health. Today, I affectionately refer to myself as a "recovering" overachiever-perfectionist-workaholic and I am passionately committed to sharing my own journey with stress and anxiety by providing coaching, guidance, insights, anecdotal stories, information, and help on how people can more effectively manage their stress and lead happier, healthier and more relaxed lives. I am a certified stress management coach (Spencer Institute), have a certificate in Nutrition and Healthy Living from Cornell University, and am a Level II Reiki practitioner. Additionally, I have been in the field of Human Resources leadership for almost 4 decades, which has provided a wealth of experiences and learnings on work-related stress and related subject matter. -
-
Episodes
-
Reviews
- There are no reviews yet
-
Podcasts like this
-
View Podcast
- AI & Data Science
- Business
- Tech News
- Society & Culture
-
View Podcast
- LGBTQ
- Society & Culture
- Politics
-
View Podcast
- Society & Culture
- News
- Politics
-
View Podcast
- History
- Society & Culture
- News
- Politics
-
