Wellness Fourplay

TOP 1%

Creator:

Dondee & Marci Nettles

Health & Fitness
Alternative Health
Education
Sexuality

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Podcast data

Created By Dondee & Marci Nettles

Podcast Status active

Started 18/02/2021

Latest Episode 02/09/2021

Release Period Episodic

Episodes 53

Partner Reviews 0

Language English

Frequency 38

Average Length 25 minutes and 4 seconds

Country United States

Global Rank TOP 1%

Description

WELCOME to the "WELLNESS FOURPlay Podcast" with Dr. Dondee & Marci Nettles Episode : Biohacking! We KNOW that Knowledge is the "foreplay" to your Wellness, so we want to make sure you are equipped to optimize yours! We will be coming to you LIVE to answer FOUR questions related to a specific topic each Episode. Equipping you with the KNOWLEDGE you need to have the HEALTH you so desire! #WellnessFourPlay #Biohacking #Wellness Show notes: BIOHACKING 1- WHAT IS IT? • Biohacking is taking control of your body, in unconventional and creative ways, to optimize your biological performance. • Having a say in how your body feels, looks & works for you... and even how long you live. 2- WHY IS IT IMPORTANT? • Our bodies are being attacked from all angles and Biohacking gives us the opportunity to explore our bodies and learn ways to open up our wellness possibilities in natural ways. • Biohacking gives you choices outside of solely relying on western medicine and synthetic drugs to respond to problems. We can all be proactive instead of reactive. • It is important for us to know there are ways we can positively affect our existence in ALL aspects. 3- HOW CAN IT HELP YOU? • Biohacking techniques are limitless, if there is an area of your wellness that you would like improvement, there will be a way or ways you can get a better outcome... • From energy, memory, digestion, sleep, flexibility, eyesight, heart health, skin and hair, aches & pains to vision (and so many more...) you are not bound by what you thought was in your genes or limitations of your environment. There is a way for you to optimize your life with Biohacking! 4- HOW CAN YOU UTILIZE IT? • Get curious. • Identify areas you want more & better and research it! • Join us every Monday, Wednesday, Friday to learn many things you need to know before you can Biohack yourself to your optimal wellness! • We know KNOWLEDGE is the FOURplay to your HEALTH!
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Episodes
- #496772 - Episode 57: FOUR Minute Drill: Be Decisive!
  
  2 years ago
  
  #496772 - Episode 57: FOUR Minute Drill: Be Decisive!
- #496773 - Episode 56: The FOUR Foundational Health Habits!
  
  2 years ago
  
  #496773 - Episode 56: The FOUR Foundational Health Habits!
- #496774 - Episode 55: FOUR Minute Drill: Pump the Brakes!! (Chill out!)
  
  2 years ago
  
  #496774 - Episode 55: FOUR Minute Drill: Pump the Brakes!! (Chill out!)
- #496765 - Episode 37: The Danger of Spinning Plates!
  
  4 years ago
  
  #496765 - Episode 37: The Danger of Spinning Plates!
- #496766 - Episode 36: Waking Up Tired, The Most Common Remedy!
  
  4 years ago
  
  #496766 - Episode 36: Waking Up Tired, The Most Common Remedy!
Reviews
- There are no reviews yet
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Wellness Fourplay

Wellness Fourplay

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Podcast data

Description

Agent Outreach

Episodes

#496772 - Episode 57: FOUR Minute Drill: Be Decisive!

#496772 - Episode 57: FOUR Minute Drill: Be Decisive!

#496773 - Episode 56: The FOUR Foundational Health Habits!

#496773 - Episode 56: The FOUR Foundational Health Habits!

#496774 - Episode 55: FOUR Minute Drill: Pump the Brakes!! (Chill out!)

#496774 - Episode 55: FOUR Minute Drill: Pump the Brakes!! (Chill out!)

#496765 - Episode 37: The Danger of Spinning Plates!

#496765 - Episode 37: The Danger of Spinning Plates!

#496766 - Episode 36: Waking Up Tired, The Most Common Remedy!

#496766 - Episode 36: Waking Up Tired, The Most Common Remedy!

Reviews

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