Wellness for Weight Loss

TOP 1%

Creator:

Catie Gandhi

Mental Health
Health & Fitness
Nutrition
Human Resources

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Podcast data

Created By Catie Gandhi

Podcast Status active

Started 06/03/2022

Latest Episode 28/06/2022

Release Period Episodic

Episodes 14

Partner Reviews 0

Language English

Frequency 168

Average Length 10 minutes and 57 seconds

Country United States

Global Rank TOP 1%

Description

Are you a busy woman who wants a simple, effective way to lose weight for good? Do you feel overwhelmed and exhausted, and wish that you could regain your spark? Do you find yourself reaching for sweets/crisps/wine when you’re tired, upset or stressed? Do you long to feel calmer, less irritable, and more in control of life? Are you always last on your own list of priorities? This is THE perfect podcast for you if you want to feel great again, both physically and mentally. Each week I will share top tips on how to stop overeating and stop using food to deal with exhaustion and stress. Wouldn't it be great to feel full of energy again and be able to enjoy your time with family and friends in the way you’ve always wanted? I can help you! Each episode is kept short and sweet, as I know you're busy! Perfect to listen to during your commute, while cooking dinner, while getting ready in the morning......Catie Gandhi is a certified Health and Wellness Coach, as well as a practicing Consultant Physician. Catie combines her extensive clinical experience and her coaching expertise to help you discover how losing weight and improving your wellbeing can be simpler than you think. Using her unique combination of coaching tools, medical training, and what she has learned from her personal journey towards weight loss and wellbeing, Catie will share simple, practical tips that will get you started losing weight straight away, as well as regaining your energy so that you can enjoy your family life in the way you've always wanted. To explore if coaching is right for you, visit www.wellnessforweightloss.com.
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Episodes
- #696442 - How to approach holidays
  
  2 years ago
- #696443 - You don't need to exercise to lose weight!
  
  2 years ago
- #696444 - How to stop weekends from derailing your success
  
  3 years ago
- #696445 - How can I find time for self-care?
  
  3 years ago
- #696446 - How can I fit family meals in with my eating plan?
  
  3 years ago
Reviews
- There are no reviews yet
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Wellness for Weight Loss

Wellness for Weight Loss

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Podcast data

Description

Agent Outreach

Episodes

#696442 - How to approach holidays

#696443 - You don't need to exercise to lose weight!

#696444 - How to stop weekends from derailing your success

#696445 - How can I find time for self-care?

#696446 - How can I fit family meals in with my eating plan?

Reviews

Podcasts like this

Restore The Glory Podcast

Restore The Glory Podcast

The Inner Child Podcast

The Inner Child Podcast

Being Known Podcast

Being Known Podcast

Matthias J Barker Podcast

Matthias J Barker Podcast

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