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Well Beyond 40

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Well Beyond 40

  • star
  • star
2.7
2630+
113330+ APD
Global Rank TOP 1%
Creator:
JJ Virgin
  • Fitness
  • Health & Fitness
About Episodes Reviews Similar

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    Podcast data

    Created By JJ Virgin
    Podcast Status active
    Started 20/08/2014
    Latest Episode 15/04/2022
    Release Period Episodic
    Episodes 995
    Partner Reviews 0
    Language English
    Frequency 83
    Average Length 18 minutes and 47 seconds
    Country United States
    Global Rank TOP 1%

    Description

    Well Beyond 40 with JJ Virgin is the podcast for women who want to step powerfully into the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life! Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and aging beautifully…in a nutshell, how we can grow POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy the stereotypes of aging and say “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.

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  • Episodes

    • #535861 - The #1 Secret to Losing Menopausal Belly Fat

      2 years ago

    • #535862 - The Potential Link Between Toxic Exposure and Chronic Illness with Dr. Jill Carnahan

      2 years ago

    • #535863 - 10 Warning Signs of Hypothyroidism (Signs of Low Thyroid)

      2 years ago

    • #535854 - Can’t Lose Weight? Get Healthy First. Over-Exercising Could Be Doing More Harm Than Good

      3 years ago

    • #535855 - Burn Fat and Boost Energy with Dr. Dan Kalish

      3 years ago

  • Reviews

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