Unwind with Poppy Jamie

Unwind with Poppy Jamie
- Spirituality
- Business
- Technology
- Entrepreneurship
- Self-Improvement
- Mental Health
- Health & Fitness
- Alternative Health
- Religion & Spirituality
- TV & Film
- Nutrition
- Education
- Science
- Film Interviews

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Podcast data
Created By Poppy JamiePodcast Status activeStarted 08/10/2019Latest Episode 20/04/2022Release Period EpisodicEpisodes 184Partner Reviews 0Language EnglishFrequency 159Average Length 38 minutes and 37 secondsCountry United StatesGlobal Rank TOP 1%Description
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections.
If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.
Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.
Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️
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Episodes
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#346161 - Wisdom Wednesday with Matt Rudd on male mental health
3 years ago -
#346162 - 110: Why we are all addicted to something with Dr Anna Lembke
3 years ago -
#346163 - Wisdom Wednesday with Jillian Richardson on loneliness
3 years ago -
#346164 - 109: How to heal your body and mind from within with Dr Rupy Aujla (The Doctor's Kitchen)
3 years ago -
#346165 - 108: Why influence is your superpower with Zoe Chance
3 years ago
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Reviews
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