Undisturbable The Podcast

Undisturbable The Podcast
1.3
20+ APD
Global Rank
TOP 10%
Creator:
Brandy Verdin
- Fitness
- Health & Fitness

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Podcast data
Created By Brandy VerdinPodcast Status activeStarted 28/12/2021Latest Episode 14/09/2022Release Period EpisodicEpisodes 42Partner Reviews 0Language EnglishFrequency 167Average Length 52 minutes and 36 secondsCountry United StatesGlobal Rank TOP 10%Description
Welcome to Undisturbable The Podcast! I am your host, Brandy Verdin. I want to invite you to tune in a listen to the content we will produce concerning fitness, nutrition, mental health and spiritual growth. We will discuss ideas and strategies to break the barriers that disrupt our lives. Our goal is to help you to become Undisturbable as you navigate your way through this journey called life! Implementing small mindset shifts will make a huge difference in how you are able to overcome challenges you may be facing. I believe now is the time for you to take action towards becoming a better ver -
Episodes
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#579253 - CIRCADIAN RHYTHM+WHY PROPER SLEEP IS IMPORTANT
2 years ago -
#579254 - TRAINING THE BRAIN+NEUROGENESIS+NEUROPLASTICITY
2 years ago -
#579255 - MUSCLE MASS FOR LONGEVITY
3 years ago -
#579256 - SKIN CARE+THYROID FUNCTION+TATTOO REMOVAL
3 years ago -
#579257 - POLYPHENOLS+LEAKY GUT
3 years ago
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Reviews
- There are no reviews yet
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