Twin Mama’s Yoga Mat

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Podcast data

Created By Twin Mama’s Yoga Mat

Podcast Status active

Started 25/04/2023

Latest Episode 03/05/2023

Release Period Episodic

Episodes 3

Partner Reviews 0

Language English

Frequency 212

Average Length 30 minutes and 21 seconds

Country United States

Global Rank TOP 1%

Description

Welcome to Twin Mama's Yoga Mat - a podcast for women of all life stages. Katieanne Duncan-Bruce Holding a BA(Hons) in Dance and a Diploma in Live Events, I have worked around the globe as a dancer/choreographer/teacher as well as various production and management roles. However, the proudest moment of my life was the birth of my identical twin boys. Carrying twins was very challenging, both physically and mentally. Following my C-Section I had to undergo a further 2 abdominal surgeries, including a full muscle repair for Diastasis Recti. It was during this time I felt really isolated in my recovery as I found there was a real lack of pre and postnatal focused exercise available – ultimately this led me to retrain and become a 300HR Specialist Women’s Yoga Teacher. Owner of Yogabellies Moray with Katie - https://www.facebook.com/yogabelliesmoray https://www.instagram.com/yogabelliesmoray Founder of KDB Energy - https://www.facebook.com/kdbwellness https://www.instagram.com/kdbwellness A true journey through heart and soul - on and off the mat :)
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Episodes
- #611515 - 3: 1 hour grounding yoga practice for women
  
  2 years ago
  
  #611515 - 3: 1 hour grounding yoga practice for women
- #611516 - 2: Full Muscle Repair Surgery - Diastasis Recti after Twin Pregnancy
  
  2 years ago
  
  #611516 - 2: Full Muscle Repair Surgery - Diastasis Recti after Twin Pregnancy
- #611517 - 1: 1 Year After Yoga Teacher Training: YogaBellies Graduate Katieanne Duncan-Bruce Shares Her Journey and Success
  
  2 years ago
  
  #611517 - 1: 1 Year After Yoga Teacher Training: YogaBellies Graduate Katieanne Duncan-Bruce Shares Her Journey and Success
Reviews
- There are no reviews yet
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Twin Mama’s Yoga Mat

Twin Mama’s Yoga Mat

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Podcast data

Description

Agent Outreach

Episodes

#611515 - 3: 1 hour grounding yoga practice for women

#611515 - 3: 1 hour grounding yoga practice for women

#611516 - 2: Full Muscle Repair Surgery - Diastasis Recti after Twin Pregnancy

#611516 - 2: Full Muscle Repair Surgery - Diastasis Recti after Twin Pregnancy

#611517 - 1: 1 Year After Yoga Teacher Training: YogaBellies Graduate Katieanne Duncan-Bruce Shares Her Journey and Success

#611517 - 1: 1 Year After Yoga Teacher Training: YogaBellies Graduate Katieanne Duncan-Bruce Shares Her Journey and Success

Reviews

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