TRAINED

TRAINED
3.2
158420+ APD
Global Rank
TOP 1%
Creator:
Nike
- Fitness
- Sports
- Society & Culture
- Health & Fitness

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Podcast data
Created By NikePodcast Status activeStarted 19/07/2018Latest Episode 19/07/2018Release Period EpisodicEpisodes 117Partner Reviews 0Language EnglishFrequency 336Average Length 33 minutes and 3 secondsCountry United StatesGlobal Rank TOP 1%Description
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life. -
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