Therapy in a Nutshell
Therapy in a Nutshell
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17820+ APD
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Creator:
Therapy in a Nutshell -Emma McAdam
- Mental Health
- Health & Fitness
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Podcast data
Created By Therapy in a Nutshell -Emma McAdamPodcast Status activeStarted 26/05/2020Latest Episode 03/11/2022Release Period EpisodicEpisodes 140Partner Reviews 0Language EnglishFrequency 177Average Length 15 minutes and 53 secondsCountry United StatesGlobal Rank TOP 1%Description
Welcome to my Passion Project! I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research backed approaches to treating depression, anxiety, and other mental illness. Change, growth and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and things can get so much better! Therapy in a Nutshell, and the information provided by Emma McAdam, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Therapy in a Nutshell and it's logo are Registered Trademarks of Therapy in a Nutshell, LLC -
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