Therapists In The Wild

Therapists In The Wild
2.1
2390+ APD
Global Rank
TOP 2%
Creator:
Molly and Liza
- Mental Health
- Health & Fitness

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Podcast data
Created By Molly and LizaPodcast Status activeStarted 27/05/2020Latest Episode 01/02/2022Release Period EpisodicEpisodes 37Partner Reviews 0Language EnglishFrequency 837Average Length 53 minutes and 3 secondsCountry United StatesGlobal Rank TOP 2%Description
"Therapists, they're just like us!" Two friends and psychologists, Molly and Liza, discuss how they use Dialectical Behavior Therapy (DBT) skills to navigate relationships with themselves and others. In each episode, you will learn about DBT skills that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. If you'd like to support our work, you can donate any amount you feel comfortable via Venmo @MollyStDenis. Thank you for your contribution! Insta/FB @TherapistsInTheWild and Twitter @TherapistsWild. -
Episodes
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#549993 - 34. DBT Skills for Burnout
3 years ago -
#549994 - 33. Vulnerability in the New Year
3 years ago -
#549995 - 32. Practicing Self-Compassion
3 years ago -
#549996 - 31. Gaining Distance from Thoughts with Cognitive Defusion
3 years ago -
#549997 - 29. Buddhism and DBT ft. Keerthi Reddy
3 years ago
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Reviews
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