The Zen & Cocoa Podcast

TOP 1%

Creator:

Cocoa Butter Mothers

Self-Improvement
Health & Fitness
Alternative Health
Education

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Podcast data

Created By Cocoa Butter Mothers

Podcast Status active

Started 28/05/2021

Latest Episode 12/08/2021

Release Period Episodic

Episodes 11

Partner Reviews 0

Language English

Frequency 169

Average Length 25 minutes and 32 seconds

Country United States

Global Rank TOP 1%

Description

Zen & Cocoa Podcast is a weekly conversation on self care, wellness, and self love -- offering an authentic inquiry into what it takes to really thrive as a Black woman in today's digital era. Podcast host Tameko Rowe-Holmes explores the art of intentional self care by sharing practical and educational tips along with honest beauty and wellness reviews. Zen & Cocoa also centers the perspectives and experiences of super dope Black women through candid conversations about everything from beauty routines, season must haves, personal growth, the power of sisterhood, ways we get back to the "Zen" and more...
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Episodes
- #574031 - Ep 10: Mindfulness of the Mind
  
  4 years ago
- #574032 - Ep 9: Vibin' Higher with Spirit ft Adrianne Burke
  
  4 years ago
- #574033 - Ep 8: Social Self Care in a Whole Pandemic
  
  4 years ago
- #574034 - Ep 7: The Art of Opening Up Emotionally
  
  4 years ago
- #574035 - Ep 6: It’s Time To Get Physical Wit It
  
  4 years ago
Reviews
- There are no reviews yet
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The Zen & Cocoa Podcast

The Zen & Cocoa Podcast

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Podcast data

Description

Agent Outreach

Episodes

#574031 - Ep 10: Mindfulness of the Mind

#574032 - Ep 9: Vibin' Higher with Spirit ft Adrianne Burke

#574033 - Ep 8: Social Self Care in a Whole Pandemic

#574034 - Ep 7: The Art of Opening Up Emotionally

#574035 - Ep 6: It’s Time To Get Physical Wit It

Reviews

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Moments Podcast

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The Haz Mat Guys podcast

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