The Strong not Skinny Podcast Show

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Creator:

Zoe Tsim

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Podcast data

Created By Zoe Tsim

Podcast Status active

Started 10/05/2021

Latest Episode 02/08/2021

Release Period Episodic

Episodes 11

Partner Reviews 0

Language English

Frequency 188

Average Length 28 minutes and 51 seconds

Country United States

Global Rank TOP 1%

Description

This podcast is for brides and wives who want to zip up the dress without the stress. I want you to plan your dream wedding alongside building your dream body! Let me share with you my stories, lessons learned and some hard truths about what it takes to make a physique transformation a REALITY for the BIG DAY AND BEYOND. We focus so much on the physical work in hope that it will get us the body we want. But the physical work will only get you 20% closer to where you want to be… it is your mindset that often gets in the way of you achieving the body of your dreams. Without clarity you will find it hard to make helpful decisions for your health and wellbeing. You must have absolute clarity in every dicision you make and what kind of outcome you can expect from it. Without CLARITY you cannot build DISCLIPLINE. AND without those two, you cannot build CONSISTENCY. CONSISTENTLY, training, eating well, thinking positively etc is the key to burning stubborn body fat and getting toned. BUT that’s hard, right?! Tune in to get some CLARITY on what it really takes to plan your dream wedding alongside planning and building your dream body. Let me give you some motivation and help you stay motivated, so you can get dress fitting ready for the BIG DAY and BEYOND!
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Episodes
- #696515 - SNS: 11 What does it mean to be Strong not Skinny
  
  3 years ago
  
  #696515 - SNS: 11 What does it mean to be Strong not Skinny
- #696516 - SNS: 10 Don't weigh yourself down
  
  3 years ago
  
  #696516 - SNS: 10 Don't weigh yourself down
- #696517 - SNS 9: Releasing Trauma and Stress
  
  3 years ago
  
  #696517 - SNS 9: Releasing Trauma and Stress
- #696518 - SNS: 3 things that lead to self-sabotage and 3 things that allow you to be self-serving
  
  3 years ago
  
  #696518 - SNS: 3 things that lead to self-sabotage and 3 things that allow you to be self-serving
- #696519 - SNS 7: Discovering a strength that was in fact a weakness that was getting the way of personal progress.
  
  3 years ago
  
  #696519 - SNS 7: Discovering a strength that was in fact a weakness that was getting the way of personal progress.
Reviews
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The Strong not Skinny Podcast Show

The Strong not Skinny Podcast Show

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Podcast data

Description

Agent Outreach

Episodes

#696515 - SNS: 11 What does it mean to be Strong not Skinny

#696515 - SNS: 11 What does it mean to be Strong not Skinny

#696516 - SNS: 10 Don't weigh yourself down

#696516 - SNS: 10 Don't weigh yourself down

#696517 - SNS 9: Releasing Trauma and Stress

#696517 - SNS 9: Releasing Trauma and Stress

#696518 - SNS: 3 things that lead to self-sabotage and 3 things that allow you to be self-serving

#696518 - SNS: 3 things that lead to self-sabotage and 3 things that allow you to be self-serving

#696519 - SNS 7: Discovering a strength that was in fact a weakness that was getting the way of personal progress.

#696519 - SNS 7: Discovering a strength that was in fact a weakness that was getting the way of personal progress.

Reviews

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