The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo

1.9

10+

TOP 2%

Creator:

Daisy Bravo

Fitness
Health & Fitness
Alternative Health

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Podcast data

Created By Daisy Bravo

Podcast Status active

Started 15/12/2020

Latest Episode 15/11/2022

Release Period Episodic

Episodes 84

Partner Reviews 0

Language English

Frequency 145

Average Length 28 minutes and 13 seconds

Country United States

Global Rank TOP 2%

Description

Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most trusted experts in health & fitness. Sharing their knowledge and expertise on all things relating to Pregnancy & Postpartum fitness.Daisy is the go-to Pregnancy and Postpartum Fitness Coach for CrossFit, endurance, high-intensity athletes, and the average fitness junkie for a reason. Inside each episode, you’ll get to stand in as she tackles the most common concerns in pregnancy + postpartum fitness. No topic is off-limits! So expect to learn all about workout modifications, core & pelvic floor health, diastasis recti, mental health, natural birth, body image, sex, athletic identity, and so much more!
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Episodes
- #529113 - Mom of The Month - Michelle Valiukenas
  
  2 years ago
  
  #529113 - Mom of The Month - Michelle Valiukenas
- #529114 - Lumen Metabolism Tracking Tool: How to take weight loss to a whole new level with Jeannette Paxia
  
  2 years ago
  
  #529114 - Lumen Metabolism Tracking Tool: How to take weight loss to a whole new level with Jeannette Paxia
- #529115 - How to Navigate motherhood more easily without losing yourself - Danielle Kloberdanz
  
  2 years ago
  
  #529115 - How to Navigate motherhood more easily without losing yourself - Danielle Kloberdanz
- #529116 - Journaling for Moms with Heather Hausenblas
  
  2 years ago
  
  #529116 - Journaling for Moms with Heather Hausenblas
- #529117 - Postpartum Care for Moms - How to Take Care of Moms After Baby with Eva M
  
  2 years ago
  
  #529117 - Postpartum Care for Moms - How to Take Care of Moms After Baby with Eva M
Reviews
- There are no reviews yet
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The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo

The Strong Moms Fitness Pregnancy and Postpartum Podcast with Daisy Bravo

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Podcast data

Description

Agent Outreach

Episodes

#529113 - Mom of The Month - Michelle Valiukenas

#529113 - Mom of The Month - Michelle Valiukenas

#529114 - Lumen Metabolism Tracking Tool: How to take weight loss to a whole new level with Jeannette Paxia

#529114 - Lumen Metabolism Tracking Tool: How to take weight loss to a whole new level with Jeannette Paxia

#529115 - How to Navigate motherhood more easily without losing yourself - Danielle Kloberdanz

#529115 - How to Navigate motherhood more easily without losing yourself - Danielle Kloberdanz

#529116 - Journaling for Moms with Heather Hausenblas

#529116 - Journaling for Moms with Heather Hausenblas

#529117 - Postpartum Care for Moms - How to Take Care of Moms After Baby with Eva M

#529117 - Postpartum Care for Moms - How to Take Care of Moms After Baby with Eva M

Reviews

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