The Resilience and Wellbeing Podcast

TOP 1%

Creator:

Robin Cordova

Self-Improvement
Mental Health
Health & Fitness
Education
Science

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Podcast data

Created By Robin Cordova

Podcast Status active

Started 28/03/2022

Latest Episode 15/09/2022

Release Period Episodic

Episodes 24

Partner Reviews 0

Language English

Frequency 184

Average Length 18 minutes and 14 seconds

Country United States

Global Rank TOP 1%

Description

A podcast for growing your resilience and wellbeing in life. If you’re looking for practical tips in short segments that you can incorporate into your busy schedule, you’re in the right place. If you also enjoy nourishing guided meditations to help ground it and bring more calm in your week, then you’re also in the right place. Each episode I share knowledge, practices, and guidance for resilience and personal growth, followed by a guided meditation that includes an essence of the episode topic. Here we build resilience and wellbeing skills in a 2 part program. Welcome, I’m glad you’re here!
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Episodes
- #596101 - Making Gratitude Easier - Episode 23
  
  2 years ago
- #596102 - Using Nature Visualization - Episode 22
  
  2 years ago
- #596103 - Motivation And Cycle Of Change - Episode 21
  
  2 years ago
- #596104 - Resourcing Using Your Sensory Intuition - Episode 20
  
  2 years ago
- #596105 - Open mindedness For Resilience - Episode 19
  
  3 years ago
Reviews
- There are no reviews yet
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The Resilience and Wellbeing Podcast

The Resilience and Wellbeing Podcast

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Podcast data

Description

Agent Outreach

Episodes

#596101 - Making Gratitude Easier - Episode 23

#596102 - Using Nature Visualization - Episode 22

#596103 - Motivation And Cycle Of Change - Episode 21

#596104 - Resourcing Using Your Sensory Intuition - Episode 20

#596105 - Open mindedness For Resilience - Episode 19

Reviews

Podcasts like this

Moments Podcast

Moments Podcast

Modern Day Sniper Podcast

Modern Day Sniper Podcast

The Haz Mat Guys podcast

The Haz Mat Guys podcast

OMG Hi! with George Lopez Podcast

OMG Hi! with George Lopez Podcast

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