The Practice with Daphne Lyon

The Practice with Daphne Lyon
1.2
0+ APD
Global Rank
TOP 10%
Creator:
Daphne Lyon
- Self-Improvement
- Mental Health
- Health & Fitness
- Education
- How To
- Human Resources
- Employee Relations

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Podcast data
Created By Daphne LyonPodcast Status activeStarted 22/10/2020Latest Episode 19/05/2022Release Period EpisodicEpisodes 27Partner Reviews 0Language EnglishFrequency 371Average Length 17 minutes and 59 secondsCountry United StatesGlobal Rank TOP 10%Description
Your go to source for simplified mindfulness practices, holistic wellbeing teachings, and tools based in modern science + ancient wisdom for living an empowered life. In the Practice Podcast I cover topics such as the science of stress and mindfulness, wellness tools and teachings, holistic philosophy, practices to living aligned, well, and in joy, and how to live your most empowered life. Together, let’s cultivate a grounded and centered state of being and hone the tools meant for living a thriving life, no matter where we are. -
Episodes
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#697747 - How to Move Through Change with Ease + The Bardo of Life
3 years ago -
#697748 - Breathwork Practice for Improving Focus and Feeling Calm + Boxed Breathing Technique with Sound Bowls
3 years ago -
#697749 - For When You Have Anxiety + Everything's Going to Be OK + A Practice to Calm Anxiety
3 years ago -
#697750 - Nourish and Balance Your Life + Journal Practice + How to Develop Intuition + Primary Foods
3 years ago -
#697751 - Deep Rest Guided Meditation to Nourish + Reset the Nervous System + Improve Sleep + Calm the Mind
3 years ago
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Reviews
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