The Practice Brave Podcast

120+

TOP 2%

Creator:

Brianna Battles

Fitness
Self-Improvement
Mental Health
Health & Fitness
Education

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Podcast data

Created By Brianna Battles

Podcast Status active

Started 20/12/2019

Latest Episode 07/03/2023

Release Period Episodic

Episodes 109

Partner Reviews 0

Language English

Frequency 220

Average Length 41 minutes and 4 seconds

Country United States

Global Rank TOP 2%

Description

The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com
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Episodes
- #58960 - 109: Exercise Programming For The Pregnant And Postpartum Athlete
  
  2 years ago
  
  #58960 - 109: Exercise Programming For The Pregnant And Postpartum Athlete
- #58961 - 108: What You Actually Need to Know about Your Abs and Vag During Pregnancy and Postpartum
  
  2 years ago
  
  #58961 - 108: What You Actually Need to Know about Your Abs and Vag During Pregnancy and Postpartum
- #58962 - 107: Participating In The CrossFit Open As A Pregnant Or Postpartum Athlete
  
  2 years ago
  
  #58962 - 107: Participating In The CrossFit Open As A Pregnant Or Postpartum Athlete
- #58963 - 106: Athlete Brain and How You Can Learn to Leverage it for Yourself and Your Kids
  
  2 years ago
  
  #58963 - 106: Athlete Brain and How You Can Learn to Leverage it for Yourself and Your Kids
- #58964 - 105: How P&PA Coach Rikki Created a Successful Pregnancy & Postpartum Program in Her Local Community (while being in the trenches of early motherhood)
  
  2 years ago
  
  #58964 - 105: How P&PA Coach Rikki Created a Successful Pregnancy & Postpartum Program in Her Local Community (while being in the trenches of early motherhood)
Reviews
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The Practice Brave Podcast

The Practice Brave Podcast

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Podcast data

Description

Agent Outreach

Episodes

#58960 - 109: Exercise Programming For The Pregnant And Postpartum Athlete

#58960 - 109: Exercise Programming For The Pregnant And Postpartum Athlete

#58961 - 108: What You Actually Need to Know about Your Abs and Vag During Pregnancy and Postpartum

#58961 - 108: What You Actually Need to Know about Your Abs and Vag During Pregnancy and Postpartum

#58962 - 107: Participating In The CrossFit Open As A Pregnant Or Postpartum Athlete

#58962 - 107: Participating In The CrossFit Open As A Pregnant Or Postpartum Athlete

#58963 - 106: Athlete Brain and How You Can Learn to Leverage it for Yourself and Your Kids

#58963 - 106: Athlete Brain and How You Can Learn to Leverage it for Yourself and Your Kids

#58964 - 105: How P&PA Coach Rikki Created a Successful Pregnancy & Postpartum Program in Her Local Community (while being in the trenches of early motherhood)

#58964 - 105: How P&PA Coach Rikki Created a Successful Pregnancy & Postpartum Program in Her Local Community (while being in the trenches of early motherhood)

Reviews

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