The MTNTOUGH Podcast
The MTNTOUGH Podcast
1.4
110+ APD
Global Rank
TOP 10%
Creator:
Dustin Diefenderfer
- Fitness
- Sports
- Wilderness
- Entrepreneurship
- Mental Health
- Health & Fitness
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Podcast data
Created By Dustin DiefenderferPodcast Status activeStarted 23/02/2023Latest Episode 20/04/2023Release Period EpisodicEpisodes 23Partner Reviews 0Language EnglishFrequency 210Average Length 61 minutes and 32 secondsCountry United StatesGlobal Rank TOP 10%Description
Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations with athletes, trainers, and experts in the fields of fitness, nutrition, and mental performance. From endurance training and strength conditioning to mental toughness and mindfulness, we explore cutting-edge science and real-world strategies that enable outdoor athletes to push their limits and achieve their goals. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to crush it in the backcountry, the MTNTOUGH Podcast is your go-to source for practical tips, expert insights, campfire tales, and inspiring stories of perseverance and triumph. Tune in each week to discover new ways to elevate your physical and mental fitness, and join us in the pursuit of excellence. -
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