The Mindset Mile
The Mindset Mile
680+
16890+ APD
Global Rank
TOP 1%
Creator:
Aisha Zaza, Upstarter Podcast Network
- Fitness
- Self-Improvement
- Health & Fitness
- Education
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Podcast data
Created By Aisha Zaza, Upstarter Podcast NetworkPodcast Status activeStarted 22/12/2020Latest Episode 06/03/2023Release Period EpisodicEpisodes 99Partner Reviews 0Language EnglishFrequency 167Average Length 13 minutes and 26 secondsCountry United StatesGlobal Rank TOP 1%Description
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready? -
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