The Learn 2 Run System: Level 1

The Learn 2 Run System: Level 1
1
0+ APD
Global Rank
TOP 1%
Creator:
Dr. Matt Minard, PT, DPT
- Courses
- Education

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Podcast data
Created By Dr. Matt Minard, PT, DPTPodcast Status activeStarted 27/02/2022Latest Episode 10/06/2022Release Period EpisodicEpisodes 13Partner Reviews 0Language EnglishFrequency 166Average Length 7 minutes and 42 secondsCountry United StatesGlobal Rank TOP 1%Description
This podcast is designed exclusively for Learn 2 Run Club Members taking the Learn 2 Run 101: Mechanics course. It's purpose is to supplement the curriculum but not act as a stand alone resource. That being said, it is available for anyone (non-members). However, it will not be nearly as effective without entire curriculum. L2R Club Members: I hope you find this as a valuable resource to guide you through the daily skill acquisition sessions. Future L2R Club Members: Please feel free to listen to see if this is something you may be interested in. In TUSH we trust, M@ -
Episodes
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#158728 - Desk to 5k: Day 7 | L2R in 3 Min
3 years ago -
#158729 - Desk to 5k Day 1: Let's get started
3 years ago -
#158730 - Learn 2 Walk: Day 1
3 years ago -
#158731 - Before Running: 4 min progressive warm-up
3 years ago -
#158732 - Tennis Ball Necklace Outdoor Auditory Experience
3 years ago
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