The Ivanna Baron Podcast

The Ivanna Baron Podcast
- Mental Health
- Health & Fitness
- Religion & Spirituality
- Christianity
- Human Resources
- HR Management

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Podcast data
Created By Ivanna BaronPodcast Status activeStarted 05/12/2022Latest Episode 19/10/2020Release Period EpisodicEpisodes 52Partner Reviews 0Language EnglishFrequency 67Average Length 14 minutes and 42 secondsCountry United StatesGlobal Rank TOP 1%Description
Hi, I’m Ivanna Baron. I’m a Christian, wife, mom, Air Force veteran, analyst, and writer. I have a Master’s Degree in Management and a Bachelor’s in Social Psychology.
Just like many others, I've faced challenges and endured hard times. I understand how past traumas and hurts can impact our quality of life and our ability to thrive; I've experienced this firsthand.
At one point in my life, after a military deployment, I began experiencing severe anxiety and depression. This was one of the most challenging times in my life. After suffering for a while, I decided I would not live in that dark place and sought help.
Through behavioral therapy, lifestyle modifications, prayer, and fasting, I've managed anxiety and depression, and I'm thankful to God for helping me through every challenge I've ever faced.
I created this podcast and my website because I wanted a place to share my personal experiences and some practical advice with others for personal growth, wellness, and faith.
Thank you for listening; I hope you find something helpful here today.
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Episodes
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#615811 - EPISODE 8. How To Stay Motivated On Your Wellness Journey Featuring Wellness Advisor De Bolton
3 years ago -
#615812 - EPISODE 7. How To Know God Better For Yourself
3 years ago -
#615813 - EPISODE 6. How I Cope With Anxiety As A Christian
3 years ago -
#615814 - EPISODE 5. Three Reasons To Start The Day With God
3 years ago -
#615815 - EPISODE 4. How To Cope With Rejection Featuring Dr. Zoe Shaw
3 years ago
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