The Healthy Shift Worker

The Healthy Shift Worker
1.7
180+ APD
Global Rank
TOP 3%
Creator:
The Wellness Couch
- Self-Help
- Fitness
- Health & Fitness
- Alternative Health
- Human Resources
- HR Management

Become a Verified PARTNER.FM Member:
By joining PARTNER.FM, you become part of a vibrant community of podcasters who are passionate about their craft. As a verified member, you gain access to exclusive benefits and opportunities. Let's set you apart from the rest!
Increase the Visibility of Your Podcast:
Stand out in the crowded podcast landscape! List your podcast on our platform to gain exposure and attract a broader audience. Our dedicated marketing team is here to promote your content, helping you reach new heights.
Get Matched with Brands (It's Free)
Monetize your podcast through brand partnerships. We connect you with relevant brands seeking collaborations, enabling you to showcase your unique voice to their target audience. It's an excellent opportunity to grow your podcast while maintaining authenticity.-
Podcast Promotional Options
Podcast data
Created By The Wellness CouchPodcast Status activeStarted 29/03/2016Latest Episode 02/04/2020Release Period EpisodicEpisodes 85Partner Reviews 0Language EnglishFrequency 744Average Length 35 minutes and 26 secondsCountry United StatesGlobal Rank TOP 3%Description
When it comes to shift work struggles – there are many! From chronic fatigue and tiredness to sleep-deprivation, having no energy to exercise, weight fluctuations, a depleted immune system, digestive complaints, nervous system dysregulation and a disrupted family and social life. It’s certainly not easy working 24/7 and you’re not alone in feeling this way. In this podcast, Audra speaks with experts on sleep, nutrition, weight management, stress relief and a realm of other topics relevant to shift work health. Audra also interviews current and former shift workers from an array of different industries and occupations, who are essentially the real experts behind working 24/7. This fun, informative and engaging podcast will leave you feeling motivated and inspired, and that you’re not alone in feeling like some kind of weird, nocturnal animal stuck in a wheel going round and round in circles. -
Episodes
-
#611270 - HSW 99 – Shift Scheduling and Chronotypes with Michael Wieden.
5 years ago -
#611271 - HSW 97: Becoming a Healthy Shift Worker with Roger Sutherland.
5 years ago -
#611272 - HSW 96: Veterinarian Wellness with Dr Nadine Hamilton.
5 years ago -
#611273 - HSW 95 – Exercise, Mental Health and PTSD with Beck Lawther.
5 years ago -
#611274 - HSW 94 – Project Sunrise and Jet Lag with Dr Sun Bin.
5 years ago
-
-
Reviews
- There are no reviews yet
-
Podcasts like this
-
- Self-Help
- Books
- Health & Fitness
- News
-
- Personal Finance
- Self-Help
- Business
- Health & Fitness
-
- Self-Help
- Health & Fitness
- Alternative Health
- Relationships
-
- Spirituality
- Self-Help
- Health & Fitness
- Religion & Spirituality
-