The Health Wellness & Chocolate Podcast

The Health Wellness & Chocolate Podcast
1.7
180+ APD
Global Rank
TOP 5%
Creator:
Katie Corbett
- Fitness
- Self-Improvement
- Health & Fitness
- Nutrition
- Education

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Podcast data
Created By Katie CorbettPodcast Status activeStarted 29/12/2020Latest Episode 24/10/2022Release Period EpisodicEpisodes 104Partner Reviews 0Language EnglishFrequency 235Average Length 24 minutes and 38 secondsCountry United StatesGlobal Rank TOP 5%Description
Can I really lose weight after having kids? How do I lose weight for the last time? How do I find time to improve my health when I'm so busy? What is the best way to lose weight & keep it off? How do I hit my goals? How can I create a life I love? How do I lose weight quickly without deprivation? AND the biggest question of all- can I *really* stop yo-yo dieting and obsessing over food? Welcome to the Health Wellness & Chocolate Podcast where we answer all these questions and so much more! Week after week host & Certified Health Education Specialist & weight loss expert, Katie Corbett, brings you the best weight loss tips, scientific wellness strategies, brain hacks and inspirational stories to help you lose weight for the last time and start building a life you love. Katie shares tangible tips and hacks that she used to lose 60 pounds even in her 40's & after having 8 kids. -
Episodes
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#241441 - When Life Feels Hard
2 years ago -
#241442 - Emotional Vs Mindless Eating
2 years ago -
#241443 - Creating A Healthy Fall Environment
2 years ago -
#241444 - Easy Week Night Meals
3 years ago -
#241445 - Over Eating, Over Consuming & Lack
3 years ago
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Reviews
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