The Health, Fitness & Lifestyle Show

50+

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Creator:

Gavin Gillibrand & Luke Grainger

Fitness
Health & Fitness
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Podcast data

Created By Gavin Gillibrand & Luke Grainger

Podcast Status active

Started 11/12/2018

Latest Episode 03/08/2020

Release Period Episodic

Episodes 185

Partner Reviews 0

Language English

Frequency 189

Average Length 37 minutes and 6 seconds

Country United States

Global Rank TOP 2%

Description

The health, fitness and lifestyle show is for anyone that cares about optimising their health, improving performance and upgrading any area of their life that is important to them. Luke is a successful personal trainer, weight-loss coach and nutrition adviser. With over 20,000 hours’ coaching experience and a proven track record, he helps busy men and women (all over the world) to lose between 20-30lbs in 6-12 weeks. Using one-to-one and online coaching programmes, Luke will help to get you from where you are, to where you really want to be and ensure you stay there. A natural motivator, Luke takes a collaborative approach with each client. Using a personalised programme based on your lifestyle goals, he creates a tailored physical fitness and nutrition plan. Always supportive and enthusiastic, with a deep knowledge of physical and mental health, Luke ensures you take on a realistic programme to achieve the results you want. If you’re thinking about making a positive change in your life, contact Luke today on instagram @mrlukegrainger or email grainger_luke@yahoo.co.uk to arrange a free consultation call to find out more about what Luke does and how he can help you. Gavin Gillibrand is a nutritionist and online coach with clients all over the world. Between them they have over 40 years experience in the health & fitness industry.
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Episodes
- #657161 - Ep. 186 - Recruitment, beach football & German cliches with Elvis Eckhart
  
  4 years ago
  
  #657161 - Ep. 186 - Recruitment, beach football & German cliches with Elvis Eckhart
- #657162 - Ep. 185 - Harry Thomas on Pedophlia, Pizza Gate & Donald Trump - Part 1
  
  5 years ago
  
  #657162 - Ep. 185 - Harry Thomas on Pedophlia, Pizza Gate & Donald Trump - Part 1
- #657163 - Ep. 184 - The Fearless Warrior Formula with Veronica "V-Power" Owusu
  
  5 years ago
  
  #657163 - Ep. 184 - The Fearless Warrior Formula with Veronica "V-Power" Owusu
- #657164 - Ep.183 - Mental health, domestic abuse & Narcissism with business coach, Jenny Hardman
  
  5 years ago
  
  #657164 - Ep.183 - Mental health, domestic abuse & Narcissism with business coach, Jenny Hardman
- #657165 - Ep.182 - The Corona Chronicles Part 2
  
  5 years ago
  
  #657165 - Ep.182 - The Corona Chronicles Part 2
Reviews
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The Health, Fitness & Lifestyle Show

The Health, Fitness & Lifestyle Show

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Podcast data

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Agent Outreach

Episodes

#657161 - Ep. 186 - Recruitment, beach football & German cliches with Elvis Eckhart

#657161 - Ep. 186 - Recruitment, beach football & German cliches with Elvis Eckhart

#657162 - Ep. 185 - Harry Thomas on Pedophlia, Pizza Gate & Donald Trump - Part 1

#657162 - Ep. 185 - Harry Thomas on Pedophlia, Pizza Gate & Donald Trump - Part 1

#657163 - Ep. 184 - The Fearless Warrior Formula with Veronica "V-Power" Owusu

#657163 - Ep. 184 - The Fearless Warrior Formula with Veronica "V-Power" Owusu

#657164 - Ep.183 - Mental health, domestic abuse & Narcissism with business coach, Jenny Hardman

#657164 - Ep.183 - Mental health, domestic abuse & Narcissism with business coach, Jenny Hardman

#657165 - Ep.182 - The Corona Chronicles Part 2

#657165 - Ep.182 - The Corona Chronicles Part 2

Reviews

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