The Glo Podcast

1.7

10+

TOP 3%

Creator:

Derik Mills, Glo.com

Self-Improvement
Mental Health
Health & Fitness
Religion & Spirituality
Education
Human Resources

Workplace Culture

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Podcast data

Created By Derik Mills, Glo.com

Podcast Status active

Started 07/03/2021

Latest Episode 07/05/2023

Release Period Episodic

Episodes 83

Partner Reviews 0

Language English

Frequency 211

Average Length 75 minutes and 32 seconds

Country United States

Global Rank TOP 3%

Description

The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and bring them into our outer experiences of relationships, workplace culture, and leadership. Self-care extends into our work life, our family life, and our innermost experiences of self. Self-care is not merely a concept we use to explore ourselves. It is a complexity of practices we can do with each other and by ourselves. We cover meditation and yoga practices, strategies to develop more inner strength and calm, and life choices to help you work with anxiety and burnout. Glo connects people through self-care so that, together, we can heal ourselves and our planet.
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Episodes
- #645215 - 30 Minutes with Gustavo Padron: The Power of Vulnerability
  
  2 years ago
  
  #645215 - 30 Minutes with Gustavo Padron: The Power of Vulnerability
- #645216 - The Yoga of Football with Jordan Matthews and Katie Baki
  
  2 years ago
  
  #645216 - The Yoga of Football with Jordan Matthews and Katie Baki
- #645217 - 30 Minutes with Divya Balakrishnan: How to Reframe Your Relationship to Movement Through Yoga
  
  2 years ago
  
  #645217 - 30 Minutes with Divya Balakrishnan: How to Reframe Your Relationship to Movement Through Yoga
- #645218 - Discover Yoga’s Resources to Counteract Stress and Burnout, feat. Professor Douglas Brooks
  
  2 years ago
  
  #645218 - Discover Yoga’s Resources to Counteract Stress and Burnout, feat. Professor Douglas Brooks
- #645219 - Bringing Healing Practices to their Fullest Potential with WalkGood LA and Ivorie Jenkins
  
  2 years ago
  
  #645219 - Bringing Healing Practices to their Fullest Potential with WalkGood LA and Ivorie Jenkins
Reviews
- There are no reviews yet
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The Glo Podcast

The Glo Podcast

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Podcast data

Description

Agent Outreach

Episodes

#645215 - 30 Minutes with Gustavo Padron: The Power of Vulnerability

#645215 - 30 Minutes with Gustavo Padron: The Power of Vulnerability

#645216 - The Yoga of Football with Jordan Matthews and Katie Baki

#645216 - The Yoga of Football with Jordan Matthews and Katie Baki

#645217 - 30 Minutes with Divya Balakrishnan: How to Reframe Your Relationship to Movement Through Yoga

#645217 - 30 Minutes with Divya Balakrishnan: How to Reframe Your Relationship to Movement Through Yoga

#645218 - Discover Yoga’s Resources to Counteract Stress and Burnout, feat. Professor Douglas Brooks

#645218 - Discover Yoga’s Resources to Counteract Stress and Burnout, feat. Professor Douglas Brooks

#645219 - Bringing Healing Practices to their Fullest Potential with WalkGood LA and Ivorie Jenkins

#645219 - Bringing Healing Practices to their Fullest Potential with WalkGood LA and Ivorie Jenkins

Reviews

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