The FitMIND FitBODY Podcast

TOP 1%

Creator:

Michelle Frost

Fitness
Sports
Mental Health
Health & Fitness
Running

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Podcast data

Created By Michelle Frost

Podcast Status active

Started 22/04/2021

Latest Episode 24/04/2023

Release Period Episodic

Episodes 196

Partner Reviews 0

Language English

Frequency 88

Average Length 44 minutes and 9 seconds

Country United States

Global Rank TOP 1%

Description

All things mental and physical health! You'll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
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Episodes
- #342853 - Episode 194 - Make running a priority in your life and you won’t regret it!
  
  3 years ago
  
  #342853 - Episode 194 - Make running a priority in your life and you won’t regret it!
- #342854 - Episode 193 - Mindful Moment Series - Tip 62 - When you drink, feel the glass or bottle between your hands…
  
  3 years ago
  
  #342854 - Episode 193 - Mindful Moment Series - Tip 62 - When you drink, feel the glass or bottle between your hands…
- #342855 - Episode 192 - Living life to its fullest potential - Piotr Babis
  
  3 years ago
  
  #342855 - Episode 192 - Living life to its fullest potential - Piotr Babis
- #342856 - Episode 191 - Mindful Moment Series - Tip 61 - Acknowledge your purpose for working (whether it’s at your job, cleaning your home etc)
  
  3 years ago
  
  #342856 - Episode 191 - Mindful Moment Series - Tip 61 - Acknowledge your purpose for working (whether it’s at your job, cleaning your home etc)
- #342857 - Episode 190 - Running can be a positive mental health tonic if you let it
  
  3 years ago
  
  #342857 - Episode 190 - Running can be a positive mental health tonic if you let it
Reviews
- There are no reviews yet
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The FitMIND FitBODY Podcast

The FitMIND FitBODY Podcast

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Podcast data

Description

Agent Outreach

Episodes

#342853 - Episode 194 - Make running a priority in your life and you won’t regret it!

#342853 - Episode 194 - Make running a priority in your life and you won’t regret it!

#342854 - Episode 193 - Mindful Moment Series - Tip 62 - When you drink, feel the glass or bottle between your hands…

#342854 - Episode 193 - Mindful Moment Series - Tip 62 - When you drink, feel the glass or bottle between your hands…

#342855 - Episode 192 - Living life to its fullest potential - Piotr Babis

#342855 - Episode 192 - Living life to its fullest potential - Piotr Babis

#342856 - Episode 191 - Mindful Moment Series - Tip 61 - Acknowledge your purpose for working (whether it’s at your job, cleaning your home etc)

#342856 - Episode 191 - Mindful Moment Series - Tip 61 - Acknowledge your purpose for working (whether it’s at your job, cleaning your home etc)

#342857 - Episode 190 - Running can be a positive mental health tonic if you let it

#342857 - Episode 190 - Running can be a positive mental health tonic if you let it

Reviews

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SuperFeast Podcast

SuperFeast Podcast

The TriDot Triathlon Podcast

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