The Fasting Focused Lifestyle

1.6

10+

TOP 5%

Creator:

Vicki Sheerin

Health & Fitness
Nutrition

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Podcast data

Created By Vicki Sheerin

Podcast Status active

Started 11/07/2021

Latest Episode 24/04/2023

Release Period Episodic

Episodes 45

Partner Reviews 0

Language English

Frequency 245

Average Length 29 minutes and 23 seconds

Country United States

Global Rank TOP 5%

Description

Curious about fasting and how it can improve your weight and overall health? Wish you had a friend or mentor sharing experience, wisdom tips and advice to help you in your weight loss efforts? Welcome, friend. My name is Vicki Sheerin and I’ve shed over 200lbs with a fasting focused lifestyle. You too can easily integrate fasting into your lifestyle to improve not just your weight, but overall health, emotional and mental health too, for the rest of your life. Each week I cover topics from the basics of how to start, to the nitty gritty details of the life-changing benefits of all things fasting. Each weeks episodes will fill your fasting cup with with encouraging support, guidance and insight from guest interviews, Q&A sessions and more! Get ready for some real-talk, and #SorryNotSorry if some tears are shed along the way. I believe in you, even if you don't -VS
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Episodes
- #241240 - EP 45: I Used To Be Obese
  
  2 years ago
  
  #241240 - EP 45: I Used To Be Obese
- #241241 - EP 44: Hunger Is A Learned Behavior
  
  2 years ago
  
  #241241 - EP 44: Hunger Is A Learned Behavior
- #241242 - EP 43: Be Grateful!
  
  2 years ago
  
  #241242 - EP 43: Be Grateful!
- #241243 - EP 42: Fasting Is The GOAT!
  
  3 years ago
  
  #241243 - EP 42: Fasting Is The GOAT!
- #241244 - EP 41: Fasting Made Me A Better Parent
  
  3 years ago
  
  #241244 - EP 41: Fasting Made Me A Better Parent
Reviews
- There are no reviews yet
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The Fasting Focused Lifestyle

The Fasting Focused Lifestyle

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Podcast data

Description

Agent Outreach

Episodes

#241240 - EP 45: I Used To Be Obese

#241240 - EP 45: I Used To Be Obese

#241241 - EP 44: Hunger Is A Learned Behavior

#241241 - EP 44: Hunger Is A Learned Behavior

#241242 - EP 43: Be Grateful!

#241242 - EP 43: Be Grateful!

#241243 - EP 42: Fasting Is The GOAT!

#241243 - EP 42: Fasting Is The GOAT!

#241244 - EP 41: Fasting Made Me A Better Parent

#241244 - EP 41: Fasting Made Me A Better Parent

Reviews

Podcasts like this

SuperFeast Podcast

SuperFeast Podcast

Good Ancestor Podcast

Good Ancestor Podcast