The Empowered Brain

1.7

10+

TOP 3%

Creator:

Vanessa Calderon: Physician, Educator, Master Coach

Business
Self-Improvement
Mental Health
Health & Fitness
Careers
Education

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Podcast data

Created By Vanessa Calderon: Physician, Educator, Master Coach

Podcast Status active

Started 10/03/2021

Latest Episode 19/04/2023

Release Period Episodic

Episodes 105

Partner Reviews 0

Language English

Frequency 167

Average Length 20 minutes and 17 seconds

Country United States

Global Rank TOP 3%

Description

The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses the latest science in neuroplasticity, resiliency and psychology to help people: (1) Master their Mind and become more effective in all areas of their lives; (2) Master their Emotions and heal from past traumas; (3) Master Stress and Resilience and thrive amidst life's everyday stressors (4) Master Time, create healthy boundaries and have more time for people they love. Learn more at: www.vanessacalderonmd.com/join
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Episodes
- #145968 - 99. How to use Mindful Listening to improve your relationships
  
  2 years ago
  
  #145968 - 99. How to use Mindful Listening to improve your relationships
- #145969 - 98. Shame, guilt and self-compassion when it comes to past mistakes (including divorce)
  
  2 years ago
  
  #145969 - 98. Shame, guilt and self-compassion when it comes to past mistakes (including divorce)
- #145970 - 97. How to change any thought and start thinking on purpose
  
  2 years ago
  
  #145970 - 97. How to change any thought and start thinking on purpose
- #145971 - 96. How to stop feeling guilty when your body need to rest
  
  2 years ago
  
  #145971 - 96. How to stop feeling guilty when your body need to rest
- #145972 - 95. How to have enough time for everything you value (and stop saying \"i don't have time for that\")
  
  2 years ago
  
  #145972 - 95. How to have enough time for everything you value (and stop saying \"i don't have time for that\")
Reviews
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The Empowered Brain

The Empowered Brain

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Podcast data

Description

Agent Outreach

Episodes

#145968 - 99. How to use Mindful Listening to improve your relationships

#145968 - 99. How to use Mindful Listening to improve your relationships

#145969 - 98. Shame, guilt and self-compassion when it comes to past mistakes (including divorce)

#145969 - 98. Shame, guilt and self-compassion when it comes to past mistakes (including divorce)

#145970 - 97. How to change any thought and start thinking on purpose

#145970 - 97. How to change any thought and start thinking on purpose

#145971 - 96. How to stop feeling guilty when your body need to rest

#145971 - 96. How to stop feeling guilty when your body need to rest

#145972 - 95. How to have enough time for everything you value (and stop saying \"i don't have time for that\")

#145972 - 95. How to have enough time for everything you value (and stop saying \"i don't have time for that\")

Reviews

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