The Daily Shine

2.3

340+

TOP 1%

Creator:

The Shine App

Mental Health
Health & Fitness

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Podcast data

Created By The Shine App

Podcast Status active

Started 10/04/2020

Latest Episode 08/07/2022

Release Period Episodic

Episodes 585

Partner Reviews 0

Language English

Frequency 28

Average Length 10 minutes and 10 seconds

Country United States

Global Rank TOP 1%

Description

Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is your space for daily self-care. Download the app—named Apple's Best of 2020—in the App Store and Google Play for even more daily meditations (including sleep meditations!), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Head to www.theshineapp.com ✨
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Episodes
- #159486 - Appreciate Your Joy
  
  3 years ago
- #159487 - Greet Social Anxiety With Compassion
  
  3 years ago
- #159488 - Quiet Your Mind
  
  3 years ago
- #159489 - Honor Your Complexity
  
  3 years ago
- #159490 - Your Self-Care Isn't Selfish
  
  3 years ago
Reviews
- There are no reviews yet
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The Daily Shine

The Daily Shine

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Podcast data

Description

Agent Outreach

Episodes

#159486 - Appreciate Your Joy

#159487 - Greet Social Anxiety With Compassion

#159488 - Quiet Your Mind

#159489 - Honor Your Complexity

#159490 - Your Self-Care Isn't Selfish

Reviews

Podcasts like this

Restore The Glory Podcast

Restore The Glory Podcast

The Inner Child Podcast

The Inner Child Podcast

Being Known Podcast

Being Known Podcast

Matthias J Barker Podcast

Matthias J Barker Podcast

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