The Courageously.u Podcast

2.1

20+

TOP 2%

Creator:

Tara Bixby

Self-Improvement
Mental Health
Health & Fitness
Education

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Podcast data

Created By Tara Bixby

Podcast Status active

Started 07/04/2020

Latest Episode 08/03/2023

Release Period Episodic

Episodes 160

Partner Reviews 0

Language English

Frequency 130

Average Length 51 minutes and 21 seconds

Country United States

Global Rank TOP 2%

Description

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to hello@courageouslyu.com.
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Episodes
- #58553 - 142. Morganne Skinner: Endometriosis Awareness
  
  2 years ago
  
  #58553 - 142. Morganne Skinner: Endometriosis Awareness
- #58554 - 141. Deb Dana: Introduction to Polyvagal Theory
  
  2 years ago
  
  #58554 - 141. Deb Dana: Introduction to Polyvagal Theory
- #58555 - 140. Scott Stossel: My Age of Anxiety
  
  2 years ago
  
  #58555 - 140. Scott Stossel: My Age of Anxiety
- #58556 - 139. Chris Kresser: The Impact Nutrient Deficiencies Have On Mental Health
  
  2 years ago
  
  #58556 - 139. Chris Kresser: The Impact Nutrient Deficiencies Have On Mental Health
- #58557 - 138. Donald Altman: A Story of Hope, Healing and Renewal
  
  2 years ago
  
  #58557 - 138. Donald Altman: A Story of Hope, Healing and Renewal
Reviews
- There are no reviews yet
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The Courageously.u Podcast

The Courageously.u Podcast

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Podcast data

Description

Agent Outreach

Episodes

#58553 - 142. Morganne Skinner: Endometriosis Awareness

#58553 - 142. Morganne Skinner: Endometriosis Awareness

#58554 - 141. Deb Dana: Introduction to Polyvagal Theory

#58554 - 141. Deb Dana: Introduction to Polyvagal Theory

#58555 - 140. Scott Stossel: My Age of Anxiety

#58555 - 140. Scott Stossel: My Age of Anxiety

#58556 - 139. Chris Kresser: The Impact Nutrient Deficiencies Have On Mental Health

#58556 - 139. Chris Kresser: The Impact Nutrient Deficiencies Have On Mental Health

#58557 - 138. Donald Altman: A Story of Hope, Healing and Renewal

#58557 - 138. Donald Altman: A Story of Hope, Healing and Renewal

Reviews

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