The Calm & Free Podcast with Pooja Mottl

1.5

TOP 5%

Creator:

Pooja Mottl with Go-To Productions

Society & Culture
Self-Improvement
Mental Health
Health & Fitness
Personal Journals
Education
Human Resources

Performance Management

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Podcast data

Created By Pooja Mottl with Go-To Productions

Podcast Status active

Started 17/09/2020

Latest Episode 05/05/2022

Release Period Episodic

Episodes 93

Partner Reviews 0

Language English

Frequency 169

Average Length 18 minutes and 16 seconds

Country United States

Global Rank TOP 5%

Description

In a fast-moving, anxious world, the need to go inward has never been more urgent. This collection of deeply reflective conversations helps listeners cultivate the skills they need on the inside to find calm and freedom, no matter what’s happening on the outside. What does a mentally healthy version of “success” look like? How do we define our self-worth? What self-awareness insights, time-honored wisdom and calming techniques can we utilize to better manage our emotions and egos, find inner peace, and perform at our very best? Inspired by modern and ancient knowledge with a blend of science and spirituality from both East and West, this podcast features stories & voices of Olympic-level athletes, Fortune 500 executives, spiritual leaders, theologians, and entrepreneurs. For more: www.calmandfreepodcast.com
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Episodes
- #626526 - #100 - Three Minute Thursday: Purpose and Pausing
  
  3 years ago
  
  #626526 - #100 - Three Minute Thursday: Purpose and Pausing
- #626527 - #99- Luke Burgis on Mimetic Desire
  
  3 years ago
  
  #626527 - #99- Luke Burgis on Mimetic Desire
- #626528 - #98 - Khurshed Batliwala on Sleep, Meditation and a Juicy Life
  
  3 years ago
  
  #626528 - #98 - Khurshed Batliwala on Sleep, Meditation and a Juicy Life
- #626529 - #97 - Gary Russell on the Value of the Heart & the Mind in High Performance
  
  3 years ago
  
  #626529 - #97 - Gary Russell on the Value of the Heart & the Mind in High Performance
- #626530 - #96 - Tech Executive and Mayor Regina Wallace-Jones on Letting Go and Taking Charge of How You Define Success
  
  3 years ago
  
  #626530 - #96 - Tech Executive and Mayor Regina Wallace-Jones on Letting Go and Taking Charge of How You Define Success
Reviews
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The Calm & Free Podcast with Pooja Mottl

The Calm & Free Podcast with Pooja Mottl

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Podcast data

Description

Agent Outreach

Episodes

#626526 - #100 - Three Minute Thursday: Purpose and Pausing

#626526 - #100 - Three Minute Thursday: Purpose and Pausing

#626527 - #99- Luke Burgis on Mimetic Desire

#626527 - #99- Luke Burgis on Mimetic Desire

#626528 - #98 - Khurshed Batliwala on Sleep, Meditation and a Juicy Life

#626528 - #98 - Khurshed Batliwala on Sleep, Meditation and a Juicy Life

#626529 - #97 - Gary Russell on the Value of the Heart & the Mind in High Performance

#626529 - #97 - Gary Russell on the Value of the Heart & the Mind in High Performance

#626530 - #96 - Tech Executive and Mayor Regina Wallace-Jones on Letting Go and Taking Charge of How You Define Success

#626530 - #96 - Tech Executive and Mayor Regina Wallace-Jones on Letting Go and Taking Charge of How You Define Success

Reviews

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