The Balanced Mom Method | Habits, Mindset, Connection, Health, Wellness, Time Management, Priorities, Identity, Self Image
The Balanced Mom Method | Habits, Mindset, Connection, Health, Wellness, Time Management, Priorities, Identity, Self Image
0+
20+ APD
Global Rank
TOP 10%
Creator:
Jenna Smith + Naturally Empowered Living LLC | Intuitive Mindset and Habit Coach
- Self-Improvement
- Mental Health
- Health & Fitness
- Education
- Human Resources
- HR Management
Become a Verified PARTNER.FM Member:
By joining PARTNER.FM, you become part of a vibrant community of podcasters who are passionate about their craft. As a verified member, you gain access to exclusive benefits and opportunities. Let's set you apart from the rest!
Increase the Visibility of Your Podcast:
Stand out in the crowded podcast landscape! List your podcast on our platform to gain exposure and attract a broader audience. Our dedicated marketing team is here to promote your content, helping you reach new heights.
Get Matched with Brands (It's Free)
Monetize your podcast through brand partnerships. We connect you with relevant brands seeking collaborations, enabling you to showcase your unique voice to their target audience. It's an excellent opportunity to grow your podcast while maintaining authenticity.-
Podcast Promotional Options
-
Partner Up
Guest Interview
-
Partner Up
Sponsored Interview
-
Partner Up
Promotional Codes (alpha)
-
Partner Up
Creative Integration
-
Partner Up
Brand Review
-
Partner Up
Episode Sponsorship
-
Partner Up
Pre Roll Ads
-
Partner Up
Mid Roll Ads
-
Partner Up
Post Roll Ads
Podcast data
Created By Jenna Smith + Naturally Empowered Living LLC | Intuitive Mindset and Habit CoachPodcast Status activeStarted 11/10/2022Latest Episode 08/05/2023Release Period EpisodicEpisodes 32Partner Reviews 0Language EnglishFrequency 167Average Length 25 minutes and 56 secondsCountry United StatesGlobal Rank TOP 10%Description
It’s time to connect to you and change your habits for good so you can wake up from autopilot and break free from survival mode once and for all! Are you tired of living day after day like you’re drowning in the responsibilities of motherhood, struggling finding the time and energy to ‘get it all done’, everyday? Do you want to show an example of self control, calm, and perseverance to your little ones..but are so exhausted, which has your negative self talk on repeat, patience spread thin, and you feel like you’re losing yourself a little more everyday? And the mom guilt, societal comparison, and unpredictability of motherhood isn’t helping in making a change? In this podcast, you will get a simple and sustainable approach to break free from your survival mode, - to help you overcome your mental and emotional ties to stress and overwhelm, - to get your confidence, good mood, and energy back, - and finally feel in control of your schedule. All by identifying, and possibly simplifying, your habits. It is my mission to help make the connection with moms that we can give our children and families the best, and not at the expense of our own health, self, and wellbeing. Moms shouldn’t have to choose between their family, priorities, and themselves, we can balance it all. And it all starts within ourselves. There isn’t ever a one size fits all to overcoming our personal hardships, but I do believe there are a lot of parallels with how we show up to our lives. And common habits and strategies that we can make our own to live an intentional life full of peace, presence, confidence, clarity, and balance. My passion is to teach moms how to think differently to see differently, and overcome struggle cycles with consistent, life long habits to live more, stress less, and take back control of your time, energy, identity, and life. I teach you The Balanced Mom Method Formula to do that, along with sharing relatable, inspiring, and empowering strategies to show you that this is possible for you to reach your breakthrough without sacrificing your precious time and mental load. If you’re ready to say goodbye to just surviving and reclaim your life in motherhood, then you’re in the right place! Hi, I am Jenna. A wife, mom, habit fanatic, empath, and homebody with my coffee in hand just trying to normalize the natural beauty of a messy bun and sweatpants. I’ve been where you are though. I was consumed in the struggles of motherhood. I felt in a constant uphill battle, chasing the clock, drowning in the monotony, and was always in my head never feeling good enough. And I started to lose track of who I was because of giving my all to everyone and everything else in my life. I realized if I wanted to make a change, it started within me. I paid attention to how I felt, what my triggers were, and what it was surrounding. My perspectives changed, feelings of fitting a societal mold were no longer important, and I felt a weight lifted. I recognized that mastering three habits using the same I.A.S.I approach I created was how I broke free. And now, I am here to help you do the same. This podcast will take your hand and equip you with simple, yet deep-rooted mindset, time management, and health habits that can be used in any season of life to make an intentional, sustainable change. If you are ready to weed the fluff, get to the root of cultivating real change, and finally feel like you again with do-able habits…let’s get to it. Connect: hello@naturallyempoweredliving.com Community: https://www.facebook.com/groups/naturallyempoweredlivingmoms Reel Life: https://www.instagram.com/naturallyempoweredliving/ Free Resources: https://naturallyempoweredliving.com/free-resources/ Work with Me: https://naturallyempoweredliving.com/products/ FREE MINI COURSE: Find Yourself Again In Motherhood: https://nel.ck.page/604d91f3f4 -
-
Episodes
-
#615752 - 30 | Struggle with identifying and managing your triggers? Practical tips and strategies for navigating your personal challenges within motherhood
2 years ago
-
#615753 - 29 | Feel you need to supercharge your productivity as a mom? 5 tips for achieving balance and maximizing your efficiency in getting things done
2 years ago
-
#615754 - 28 | The importance of prioritizing sleep and helping your baby sleep. Tips for moms on choosing sleep for optimal health and well-being, with sleep consultant and mother advocate, Jamie Ortiz
2 years ago
-
Reviews
- There are no reviews yet
-
Podcasts like this
-
View Podcast
- Self-Improvement
- Education
-
View Podcast
- Self-Improvement
- Education
- How To
-
View Podcast
- Training
- Natural Sciences
- Self-Improvement
- Courses
-
View Podcast
- Marketing
- Business
- Sports
- Comedy Interviews
-
