The Alcohol Minimalist Podcast
The Alcohol Minimalist Podcast
70+
2930+ APD
Global Rank
TOP 2%
Creator:
Molly Watts
- Self-Improvement
- Mental Health
- Health & Fitness
- Education
- How To
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Podcast data
Created By Molly WattsPodcast Status activeStarted 28/12/2020Latest Episode 26/04/2023Release Period EpisodicEpisodes 123Partner Reviews 0Language EnglishFrequency 167Average Length 31 minutes and 12 secondsCountry United StatesGlobal Rank TOP 2%Description
The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without feeling deprived. Using the power of our own brains to overcome our past patterns and choose peace. The Alcohol Minimalist Podcast explores the science behind alcohol and analyzes physical and mental wellness to empower choice. You have the power to change your relationship with alcohol, you are not sick, broken and it's not your genes! This show is intended for educational purposes and does not constitute medical advice. If you are physically dependent on alcohol, please seek medical help to reduce your drinking. -
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