The ADHD Women's Wellbeing Podcast
The ADHD Women's Wellbeing Podcast
460+
6440+ APD
Global Rank
TOP 1%
Creator:
Kate Moryoussef
- Mental Health
- Health & Fitness
- Alternative Health
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Podcast data
Created By Kate MoryoussefPodcast Status activeStarted 14/01/2022Latest Episode 09/03/2023Release Period EpisodicEpisodes 58Partner Reviews 0Language EnglishFrequency 167Average Length 45 minutes and 15 secondsCountry United StatesGlobal Rank TOP 1%Description
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life. -
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