The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset
2.4
19490+ APD
Global Rank
TOP 1%
Creator:
Alex Golden & Megan Blacksmith
- Health & Fitness
- Alternative Health
- Sexuality
- Human Resources
- Learning and Development

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Podcast data
Created By Alex Golden & Megan BlacksmithPodcast Status activeStarted 17/09/2018Latest Episode 11/12/2019Release Period EpisodicEpisodes 393Partner Reviews 0Language EnglishFrequency 115Average Length 30 minutes and 14 secondsCountry United StatesGlobal Rank TOP 1%Description
Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come! -
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