Spiraling with Katie Dalebout and Serena Wolf

Spiraling with Katie Dalebout and Serena Wolf
2.3
830+ APD
Global Rank
TOP 1%
Creator:
Katie Dalebout & Serena Wolf, Katie Dalebout , Serena Wolf
- Self-Help
- Alternative Health
- Comedy

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Podcast data
Created By Katie Dalebout & Serena Wolf, Katie Dalebout , Serena WolfPodcast Status activeStarted 08/08/2019Latest Episode 25/01/2023Release Period EpisodicEpisodes 49Partner Reviews 0Language EnglishFrequency 730Average Length 74 minutes and 23 secondsCountry United StatesGlobal Rank TOP 1%Description
Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each episode, two anxious friends share what they’re spiraling about that week—from awkward interactions to business decisions and how to treat an unfortunate chest zit—followed by a deep-dive into different facets of anxiety and anxiety management. Filled with heart, insight, and an appropriate amount of profanity, this podcast is a love letter to anyone struggling with anxiety, reminding them that they are not alone, they are not weird or damaged, and they don’t owe anyone an explanation for their mental health. -
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