SOBRIETY CHECKPOINT - Sober Life, Imposter Syndrome, Work At Home Mom, Anxiety, Peace
SOBRIETY CHECKPOINT - Sober Life, Imposter Syndrome, Work At Home Mom, Anxiety, Peace
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TOP 3%
Creator:
Felicia Hermle, LCSW | Sober Therapist | Sobriety Coach
- Society & Culture
- Mental Health
- Health & Fitness
- Relationships
- Religion & Spirituality
- Human Resources
- Employee Relations
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Podcast data
Created By Felicia Hermle, LCSW | Sober Therapist | Sobriety CoachPodcast Status activeStarted 07/04/2023Latest Episode 05/05/2023Release Period EpisodicEpisodes 6Partner Reviews 2Language EnglishFrequency 229Average Length 13 minutes and 53 secondsCountry United StatesGlobal Rank TOP 3%Description
Are you a sober work from home mom struggling with imposter syndrome? Do you wish the critical inner voice would quiet down so you can feel peace? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days? Sobriety has given you the ability to be a high achiever, it’s given you your dream job and a beautiful family - but you’re still dissatisfied. People see success when they look at you but all you see when you look in the mirror is a person you don’t even recognize - just like those 3am accidental glimpses in the mirror when you were crying in the bathroom. Desperate for a solution & crying out to a God you weren’t sure you even believed in. OH desperation - what a gift that was! In this podcast you’re gonna find solutions to imposter syndrome, perfectionism, and that critical inner voice as well as transparent and authentic conversations about navigating life and mental health in sobriety. My mission is to guide you in discovering your identity after alcohol so you can experience peace in life. My name’s Felicia and I’m a 12-stepper turned therapist. I’m married and I have two littles under 5. I grew up in church but I didn’t find Jesus or understand grace until I found the rooms of AA in 2011. I love Jesus but have had my fair share of struggling with church culture and religion. I know what it’s like to be stuck in a restless, irritable, and discontent rut (drunk & sober). I know the mom guilt that says, “this is what you wanted, why aren’t you happy?” I know your imposter syndrome, your worry of what others think of you, and your critical inner voice. I tried to strive and achieve to find happiness but that only left me more anxious, angry, and disconnected. I finally realized I needed to discover my true identity and let go of perfectionism and lean into love, curiosity, and playfulness. I’m still learning to slow down enough to enjoy the ride.. will you join me? If you’re ready to embrace the desperation of earlier days and face the challenges of overcoming imposter syndrome, healing that critical inner voice, and discovering your identity after alcohol so you can experience peace in life, then welcome to Sobriety Checkpoint! It’s time for that desperately sought after solo Target run.. Grab your keys and let’s go for a drive... There’s no judgment (or breathalyzer) at this Sobriety Checkpoint. . . . . Connect --＞ hello@sobrietycheckpoint.co Facebook --＞ facebook.com/felicia.hermle Instagram --＞ @sobrietycheckpoint.co . . . . Music for Sobriety Checkpoint created by my cousin: Jake Meyer - Copyright 2021 All rights reserved. . . . . ****The information contained in this podcast is general information for educational purposes only, it is not, nor is it intended to be, therapy or psychological advice. Please consult your physician or mental health provider regarding advice or support for your health and wellbeing. If you are in crisis, please call your local 24-hour hotline or 911.**** -
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Episodes
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#697490 - 05 | May is Mental Health Month: Are you in denial about your mental health? 3 depression symptoms you might have missed and what to do about it
2 years ago
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