Self Care IRL

2.8

990+

TOP 1%

Creator:

Ty Alexander

Society & Culture

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Podcast data

Created By Ty Alexander

Podcast Status active

Started 03/01/2019

Latest Episode 24/04/2023

Release Period Episodic

Episodes 80

Partner Reviews 0

Language English

Frequency 343

Average Length 26 minutes and 23 seconds

Country United States

Global Rank TOP 1%

Description

Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join Ty Alexander, wellness blogger and best selling author of Things I Wish I Knew Before My Mom Died, as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances. Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. Sharing the most intimate parts of herself with you...this is Self Care IRL, a podcast by Ty Alexander. Use the hashtag #SelfCareIRL to chat about each episode on the Innanets! Website: http://selfcareirl.com & http://tyalexander.co IG: @SelfCareIRL & @TyAlexander
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Episodes
- #599968 - 79. Here's what you need to do when your parents' best wasn't good enough.
  
  2 years ago
  
  #599968 - 79. Here's what you need to do when your parents' best wasn't good enough.
- #599969 - 78. Ten polite ways to say no to someone
  
  2 years ago
  
  #599969 - 78. Ten polite ways to say no to someone
- #599970 - 77. Listen to this episode for realistic work life balance tips
  
  2 years ago
  
  #599970 - 77. Listen to this episode for realistic work life balance tips
- #599971 - 76. How to build your friendship circle from scratch
  
  2 years ago
  
  #599971 - 76. How to build your friendship circle from scratch
- #599972 - 75. Ten ways to tell your friends the truth
  
  2 years ago
  
  #599972 - 75. Ten ways to tell your friends the truth
Reviews
- There are no reviews yet
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Self Care IRL

Self Care IRL

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Podcast data

Description

Agent Outreach

Episodes

#599968 - 79. Here's what you need to do when your parents' best wasn't good enough.

#599968 - 79. Here's what you need to do when your parents' best wasn't good enough.

#599969 - 78. Ten polite ways to say no to someone

#599969 - 78. Ten polite ways to say no to someone

#599970 - 77. Listen to this episode for realistic work life balance tips

#599970 - 77. Listen to this episode for realistic work life balance tips

#599971 - 76. How to build your friendship circle from scratch

#599971 - 76. How to build your friendship circle from scratch

#599972 - 75. Ten ways to tell your friends the truth

#599972 - 75. Ten ways to tell your friends the truth

Reviews

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Data Crunch

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