Satiated Podcast

1.5

10+

TOP 5%

Creator:

Stephanie Mara Fox

Mental Health
Health & Fitness
Alternative Health
Nutrition

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Podcast data

Created By Stephanie Mara Fox

Podcast Status active

Started 20/10/2019

Latest Episode 05/03/2023

Release Period Episodic

Episodes 161

Partner Reviews 0

Language English

Frequency 201

Average Length 13 minutes and 51 seconds

Country United States

Global Rank TOP 5%

Description

Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Somatic Eating™ and talks with professionals exploring relationship with food and body, disordered eating and eating disorder recovery, somatic nutrition, body empowerment, body positivity, body diversity, health at every size, anti-diet, somatics, trauma healing, polyvagal theory, vagus nerve, digestion, nervous system regulation, self care, food freedom, embodied physical movement, self confidence, mindfulness, and yoga therapy. Satiated was created to support you in healing your relationship with food and body and feel more regulated, safe, and embodied in your life. You can find all transcripts to the podcast at stephaniemara.com/blog
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Episodes
- #36028 - Satiated Episode 161: Supporting Your Body Through Menstrual Cycle Changes With Weight Lifting And Eating More
  
  2 years ago
  
  #36028 - Satiated Episode 161: Supporting Your Body Through Menstrual Cycle Changes With Weight Lifting And Eating More
- #36029 - Satiated Episode 160: Self Sabotage Doesn't Exist. Your Habitual Eating Challenges are Information From Your Body.
  
  2 years ago
  
  #36029 - Satiated Episode 160: Self Sabotage Doesn't Exist. Your Habitual Eating Challenges are Information From Your Body.
- #36030 - Satiated Episode 159: What Does The Non-Linear Healing Journey From an Eating Disorder Actually Look and Feel Like?
  
  2 years ago
  
  #36030 - Satiated Episode 159: What Does The Non-Linear Healing Journey From an Eating Disorder Actually Look and Feel Like?
- #36031 - Satiated Episode 158: How Your Sensory Experience of an Environment Can Increase or Decrease Patterns of Emotional and Binge Eating
  
  2 years ago
  
  #36031 - Satiated Episode 158: How Your Sensory Experience of an Environment Can Increase or Decrease Patterns of Emotional and Binge Eating
- #36032 - Satiated Episode 157: Stop Focusing On Your Food if You Really Want To Heal Patterns of Binge Eating, Emotional Eating, and Chronic Dieting
  
  2 years ago
  
  #36032 - Satiated Episode 157: Stop Focusing On Your Food if You Really Want To Heal Patterns of Binge Eating, Emotional Eating, and Chronic Dieting
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Satiated Podcast

Satiated Podcast

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Podcast data

Description

Agent Outreach

Episodes

#36028 - Satiated Episode 161: Supporting Your Body Through Menstrual Cycle Changes With Weight Lifting And Eating More

#36028 - Satiated Episode 161: Supporting Your Body Through Menstrual Cycle Changes With Weight Lifting And Eating More

#36029 - Satiated Episode 160: Self Sabotage Doesn't Exist. Your Habitual Eating Challenges are Information From Your Body.

#36029 - Satiated Episode 160: Self Sabotage Doesn't Exist. Your Habitual Eating Challenges are Information From Your Body.

#36030 - Satiated Episode 159: What Does The Non-Linear Healing Journey From an Eating Disorder Actually Look and Feel Like?

#36030 - Satiated Episode 159: What Does The Non-Linear Healing Journey From an Eating Disorder Actually Look and Feel Like?

#36031 - Satiated Episode 158: How Your Sensory Experience of an Environment Can Increase or Decrease Patterns of Emotional and Binge Eating

#36031 - Satiated Episode 158: How Your Sensory Experience of an Environment Can Increase or Decrease Patterns of Emotional and Binge Eating

#36032 - Satiated Episode 157: Stop Focusing On Your Food if You Really Want To Heal Patterns of Binge Eating, Emotional Eating, and Chronic Dieting

#36032 - Satiated Episode 157: Stop Focusing On Your Food if You Really Want To Heal Patterns of Binge Eating, Emotional Eating, and Chronic Dieting

Reviews

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