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1.5

10+

TOP 10%

Creator:

Christie Rocha

Parenting
Society & Culture
Kids & Family
Mental Health
Health & Fitness
Relationships

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Podcast data

Created By Christie Rocha

Podcast Status active

Started 16/08/2021

Latest Episode 21/04/2023

Release Period Episodic

Episodes 137

Partner Reviews 0

Language English

Frequency 84

Average Length 58 minutes and 26 seconds

Country United States

Global Rank TOP 10%

Description

Join me, Christie Rocha, on my mission to debunk the misconceptions and stigmas around mental health and therapy. Let’s normalize working on our mental health and seeking help when needed. We’ve all heard of self-care, self-help, and self-love but do you often wonder how to actually make it all happen? I do! You’ll hear strategy-based conversations with professionals as well as inspiring and validating stories from women who are just like you and me. Think of this podcast as the weekly therapy sessions you didn’t know you needed...with a dash of sass, a lot of vulnerability, and me, relentlessly asking “but how?”
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Episodes
- #263268 - 137 Barb Hill: Navigating Seasons of Waiting: A Therapist's Journey of Faith, Career, and Self-Discovery
  
  2 years ago
  
  #263268 - 137 Barb Hill: Navigating Seasons of Waiting: A Therapist's Journey of Faith, Career, and Self-Discovery
- #263269 - 136 Dr. Kristen Casey: Are You Sabotaging Your Sleep?: A Harm Reduction Approach to Disordered Sleep
  
  2 years ago
  
  #263269 - 136 Dr. Kristen Casey: Are You Sabotaging Your Sleep?: A Harm Reduction Approach to Disordered Sleep
- #263270 - 135 Abbey Williams: Walking Through Fire: Cycle-Breaking, Estrangement, and Co-Parenting Support for Moms
  
  2 years ago
  
  #263270 - 135 Abbey Williams: Walking Through Fire: Cycle-Breaking, Estrangement, and Co-Parenting Support for Moms
- #263271 - 134 Samantha Porter Grinney: The Evolution of Samantha's WEST - From High Fashion NYC Girl to Philanthropic Florida Mom
  
  2 years ago
  
  #263271 - 134 Samantha Porter Grinney: The Evolution of Samantha's WEST - From High Fashion NYC Girl to Philanthropic Florida Mom
- #263272 - 133 Jenna Altman: How to Align Your Mindset, Metabolism, and Movement to Your Unique Body and Values
  
  2 years ago
  
  #263272 - 133 Jenna Altman: How to Align Your Mindset, Metabolism, and Movement to Your Unique Body and Values
Reviews
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Podcast data

Description

Agent Outreach

Episodes

#263268 - 137 Barb Hill: Navigating Seasons of Waiting: A Therapist's Journey of Faith, Career, and Self-Discovery

#263268 - 137 Barb Hill: Navigating Seasons of Waiting: A Therapist's Journey of Faith, Career, and Self-Discovery

#263269 - 136 Dr. Kristen Casey: Are You Sabotaging Your Sleep?: A Harm Reduction Approach to Disordered Sleep

#263269 - 136 Dr. Kristen Casey: Are You Sabotaging Your Sleep?: A Harm Reduction Approach to Disordered Sleep

#263270 - 135 Abbey Williams: Walking Through Fire: Cycle-Breaking, Estrangement, and Co-Parenting Support for Moms

#263270 - 135 Abbey Williams: Walking Through Fire: Cycle-Breaking, Estrangement, and Co-Parenting Support for Moms

#263271 - 134 Samantha Porter Grinney: The Evolution of Samantha's WEST - From High Fashion NYC Girl to Philanthropic Florida Mom

#263271 - 134 Samantha Porter Grinney: The Evolution of Samantha's WEST - From High Fashion NYC Girl to Philanthropic Florida Mom

#263272 - 133 Jenna Altman: How to Align Your Mindset, Metabolism, and Movement to Your Unique Body and Values

#263272 - 133 Jenna Altman: How to Align Your Mindset, Metabolism, and Movement to Your Unique Body and Values

Reviews

Podcasts like this

The Children's Book Podcast

The Children's Book Podcast

First Name Basis Podcast

First Name Basis Podcast