Sarah B. Yoga + Feldenkrais®

90+

TOP 2%

Creator:

Sarah Baumert

Fitness
Health & Fitness
Alternative Health

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Podcast data

Created By Sarah Baumert

Podcast Status active

Started 02/02/2009

Latest Episode 31/03/2023

Release Period Episodic

Episodes 96

Partner Reviews 0

Language English

Frequency 588

Average Length 61 minutes and 58 seconds

Country United States

Global Rank TOP 2%

Description

Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support a home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as well as classes that are specifically produced for the podcast medium. Find more of Sarah's teaching including live online classes and self-paced courses at https://www.body-matter.com
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Episodes
- #572871 - Hip Recovery Yoga: Post Run, Post Bike, or Post Garden Restoratives
  
  2 years ago
  
  #572871 - Hip Recovery Yoga: Post Run, Post Bike, or Post Garden Restoratives
- #572872 - Posture as A Dynamic System: A Feldenkrais® Approach to Posture
  
  2 years ago
  
  #572872 - Posture as A Dynamic System: A Feldenkrais® Approach to Posture
- #572873 - Tech Antidote for Spine and Eyes: Yoga + Feldenkrais Blended
  
  2 years ago
  
  #572873 - Tech Antidote for Spine and Eyes: Yoga + Feldenkrais Blended
- #572874 - Rolling the Pelvis and Head with Leg Circles - Feldenkrais®
  
  2 years ago
  
  #572874 - Rolling the Pelvis and Head with Leg Circles - Feldenkrais®
- #572875 - Decompress for a Longer Spine - 75 minute yoga
  
  2 years ago
  
  #572875 - Decompress for a Longer Spine - 75 minute yoga
Reviews
- There are no reviews yet
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Sarah B. Yoga + Feldenkrais®

Sarah B. Yoga + Feldenkrais®

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Podcast data

Description

Agent Outreach

Episodes

#572871 - Hip Recovery Yoga: Post Run, Post Bike, or Post Garden Restoratives

#572871 - Hip Recovery Yoga: Post Run, Post Bike, or Post Garden Restoratives

#572872 - Posture as A Dynamic System: A Feldenkrais® Approach to Posture

#572872 - Posture as A Dynamic System: A Feldenkrais® Approach to Posture

#572873 - Tech Antidote for Spine and Eyes: Yoga + Feldenkrais Blended

#572873 - Tech Antidote for Spine and Eyes: Yoga + Feldenkrais Blended

#572874 - Rolling the Pelvis and Head with Leg Circles - Feldenkrais®

#572874 - Rolling the Pelvis and Head with Leg Circles - Feldenkrais®

#572875 - Decompress for a Longer Spine - 75 minute yoga

#572875 - Decompress for a Longer Spine - 75 minute yoga

Reviews

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