Running After Age 40

1.8

40+

TOP 3%

Creator:

Sarah Snyder

Sports
Running

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Podcast data

Created By Sarah Snyder

Podcast Status active

Started 06/09/2021

Latest Episode 03/03/2023

Release Period Episodic

Episodes 61

Partner Reviews 0

Language English

Frequency 191

Average Length 21 minutes and 59 seconds

Country United States

Global Rank TOP 3%

Description

Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you stay physically healthy and emotionally strong at any running pace. I’m Sarah, your host, and a wife, a full-time working mom with 3 kids, 3 dogs, and a lifetime passion for running. Whether you are a veteran runner looking to maximize your times as a masters runner or starting running after 40, this podcast will be there for your journey. I want to share stories, secrets, nutrition, strength training, and mindset strategies for success (this includes mistakes and lessons learned) all related to running past age 40. Let’s hit the play button together and hit roads as runners with grit after age 40! Run smart, run for life!
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Episodes
- #105519 - How Two Words Can Change the Trajectory of Your Running Past Age 40
  
  2 years ago
  
  #105519 - How Two Words Can Change the Trajectory of Your Running Past Age 40
- #105520 - How to Increase Discipline in Running Over 40 and Why Discipline is More Important Than Motivation
  
  2 years ago
  
  #105520 - How to Increase Discipline in Running Over 40 and Why Discipline is More Important Than Motivation
- #105521 - How to Apply the Limitless Mindset to Running Over 40 and Beyond
  
  2 years ago
  
  #105521 - How to Apply the Limitless Mindset to Running Over 40 and Beyond
- #105522 - Discovering Your Superpower in Running and Fitness and Using It to Maximize Benefits
  
  2 years ago
  
  #105522 - Discovering Your Superpower in Running and Fitness and Using It to Maximize Benefits
- #105523 - 7 Myths About Running Over 40
  
  2 years ago
  
  #105523 - 7 Myths About Running Over 40
Reviews
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Running After Age 40

Running After Age 40

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Podcast data

Description

Agent Outreach

Episodes

#105519 - How Two Words Can Change the Trajectory of Your Running Past Age 40

#105519 - How Two Words Can Change the Trajectory of Your Running Past Age 40

#105520 - How to Increase Discipline in Running Over 40 and Why Discipline is More Important Than Motivation

#105520 - How to Increase Discipline in Running Over 40 and Why Discipline is More Important Than Motivation

#105521 - How to Apply the Limitless Mindset to Running Over 40 and Beyond

#105521 - How to Apply the Limitless Mindset to Running Over 40 and Beyond

#105522 - Discovering Your Superpower in Running and Fitness and Using It to Maximize Benefits

#105522 - Discovering Your Superpower in Running and Fitness and Using It to Maximize Benefits

#105523 - 7 Myths About Running Over 40

#105523 - 7 Myths About Running Over 40

Reviews

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