Rock Solid Wellness

TOP 1%

Creator:

Zane Truscott

Health & Fitness
Alternative Health
Human Resources

Learning and Development

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Podcast data

Created By Zane Truscott

Podcast Status active

Started 17/06/2021

Latest Episode 11/03/2022

Release Period Episodic

Episodes 23

Partner Reviews 0

Language English

Frequency 271

Average Length 16 minutes and 59 seconds

Country United States

Global Rank TOP 1%

Description

Rock Solid Wellness is a short-form weekly podcast, where Zane Truscott shares simple insights and lifestyle tips for taking charge of your mind body health and energy.This podcast brings together Zane’s 14 years of knowledge and experience gained from building Australia's largest wellness education event community. During this time, Zane has promoted and worked with world class experts educating thousands of people from all walks of life to become more health and wellness responsible. Additionally, Zane's own wellness philosophy has been gleaned from over three decades of personal learning, research and experimentation with diets, exercise and various form of personal development training. Zane’s mission is to help you master the "inner game" of wellness so that you can be in better shape physically, mentally and emotionally and become the hero of your own life and health journey. For more of Zane's free resources visit: www.zanetruscott.com
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Episodes
- #668624 - How Your Values Impact Your Health & Wellness
  
  3 years ago
  
  #668624 - How Your Values Impact Your Health & Wellness
- #668625 - 3 Keys To Finding Your Ideal Weight
  
  3 years ago
  
  #668625 - 3 Keys To Finding Your Ideal Weight
- #668626 - Focus On Momentum Not The Result
  
  3 years ago
  
  #668626 - Focus On Momentum Not The Result
- #668627 - Why Broken Health Rules Mean Self Care Is Everything
  
  3 years ago
  
  #668627 - Why Broken Health Rules Mean Self Care Is Everything
- #668628 - 7 Steps To Boost Your Mind Body Health
  
  3 years ago
  
  #668628 - 7 Steps To Boost Your Mind Body Health
Reviews
- There are no reviews yet
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Rock Solid Wellness

Rock Solid Wellness

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Podcast data

Description

Agent Outreach

Episodes

#668624 - How Your Values Impact Your Health & Wellness

#668624 - How Your Values Impact Your Health & Wellness

#668625 - 3 Keys To Finding Your Ideal Weight

#668625 - 3 Keys To Finding Your Ideal Weight

#668626 - Focus On Momentum Not The Result

#668626 - Focus On Momentum Not The Result

#668627 - Why Broken Health Rules Mean Self Care Is Everything

#668627 - Why Broken Health Rules Mean Self Care Is Everything

#668628 - 7 Steps To Boost Your Mind Body Health

#668628 - 7 Steps To Boost Your Mind Body Health

Reviews

Podcasts like this

SuperFeast Podcast

SuperFeast Podcast

Good Ancestor Podcast

Good Ancestor Podcast