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Resilience Agenda Radio

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Resilience Agenda Radio

  • star
1
30+
240+ APD
Global Rank TOP 1%
Creator:
Resilience Agenda - Hadleigh Fischer
  • Fitness
  • Self-Improvement
  • Mental Health
  • Health & Fitness
  • Education
  • Human Resources
  • Learning and Development
About Episodes Reviews Similar

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    Podcast data

    Created By Resilience Agenda - Hadleigh Fischer
    Podcast Status active
    Started 30/04/2020
    Latest Episode 16/11/2022
    Release Period Episodic
    Episodes 22
    Partner Reviews 0
    Language English
    Frequency 515
    Average Length 58 minutes and 40 seconds
    Country United States
    Global Rank TOP 1%

    Description

    Resilience Agenda Radio is for people who want to go a step deeper in understanding mental health, well-being and the good life. We do this through the inspiring language, rituals and tools of Mental Fitness.We make you feel smart, challenged inspired, motivated and proud to talk about mental health in a totally new and approachable way. Each episode, we talk to experts and leading thinkers from around the world to discover new ideas, strategies and tools for developing, improving and maintaining our Mental Fitness – the key life skill of the 21st century. Mental health is a massive topic – so that too often it’s hard to understand, take action on and get excited about. Too often it’s framed by extremes and something to only worry about in a crisis. Resilience Agenda aims to change all that by making mental health more relevant, inspiring and engaging. We empower people to understand and develop their mental health through our inspiring idea of Mental Fitness – Just imagine if we could think about our Mental Fitness just like our physical fitness! In each episode we discover new insights and strateiges for our mental health & well-being and learn more about 10 steps of The Mental Fitness Toolkit. We cover the latest science on mindset, connection, optimism, gratitude, reframing, perspective, connection, writing, movement, resilience, personal values, goal-setting, habit-formation, behaviour change, burnout prevention, and what self-care and stress recovery really mean. Resilience Agenda Radio is hosted by Resilience Agenda founder, best-selling author and sought-after keynote speaker Hadleigh Fischer. Hadleigh’s mission is to change the way people relate to mental health so that it’s more positive, proactive and preventative and to turn Mental Fitness into a global movement.

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  • Episodes

    • #669329 - Talking About Recovering From Anxiety And Depression, Finding Balance At Work, And Defining Success With Julian Sarafian – Ep.22

      2 years ago

    • #669330 - Talking About Stoicism And Coping With Anxiety In A Complex World with Massimo Pigliucci – Ep.20

      2 years ago

    • #669331 - Talking About How To Increase Your Energy Levels & Feel Better With Diet With Shawn Talbott – Ep.21

      2 years ago

    • #669332 - Talking About Equality In The Home And Strategies of Beating Overwhelm with Brigid Schulte – Ep.19

      2 years ago

    • #669333 - Talking About Cultivating The Meta Skills of Mental Fitness with Mark Van Buren – Ep.18

      2 years ago

  • Reviews

    • There are no reviews yet

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